5 wing flavored chicken breast Recipes

hoagie rolls , split in half lengthwise, butter, softened, minced garlic, chopped fresh parsley, southwestern-seasoned chicken breast , strips 7 serving size, red hot sauce , original or buffalo wing flavor, butter, sweet baby ray s barbecue sauce, chili powder, muenster cheese, shredded lettuce, salt and pepper, chopped celery, tomatoes , thin slices, i like roma s (plum), thick chunky blue cheese dressing , i like marie s

tabasco sauce, lemon juice, olive oil, bonelesss skinless chicken breasts, corn flakes, second sprays ) vegetable cooking oil spray, fat-free sour cream, low-fat buttermilk, garlic powder, dried dill weed

cream cheese, creamy blue cheese dressing (i use tyler florence recipe, posted - very quick and easy, better than bottled), chicken breasts, taco seasoning, olive oil, shredded mexican flavor cheese (or your fave, pepper jack, etc), red hot sauce, chili powder (to taste), jalapenos slices

high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment