5 wing flavored breast Recipes

hoagie rolls , split in half lengthwise, butter, softened, minced garlic, chopped fresh parsley, southwestern-seasoned chicken breast , strips 7 serving size, red hot sauce , original or buffalo wing flavor, butter, sweet baby ray s barbecue sauce, chili powder, muenster cheese, shredded lettuce, salt and pepper, chopped celery, tomatoes , thin slices, i like roma s (plum), thick chunky blue cheese dressing , i like marie s

tabasco sauce, lemon juice, olive oil, bonelesss skinless chicken breasts, corn flakes, second sprays ) vegetable cooking oil spray, fat-free sour cream, low-fat buttermilk, garlic powder, dried dill weed

high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment

salt, fresh coarse ground black pepper, chicken pieces (breast, wings, etc.), hot sauce (use less for a more mild flavor), apple cider vinegar, dijon mustard, molasses