8 wild rice spears Recipes

chicken broth, wild rice, broccoli, cut into florets, asparagus spears , cut into 1-inch pieces, green beans , cut into 1-inch pieces, carrots, peeled, sliced, tomato, chopped, crumbled blue cheese, olive oil, white wine vinegar, salt and pepper

asparagus spears, low-sodium soy sauce, dry sherry, black pepper, ground red pepper, garlic clove, minced, flank steak or boned top round steak, sliced spinach, cooked wild rice, chopped celery, dark sesame oil, chopped green onions

boneless skinless chicken breast halves, fresh asparagus spears, trimmed, italian salad dressing, soy sauce, ground ginger, salt , optional, pepper, sesame seeds, hot cooked white and wild rice blend , optional

canned low sodium chicken broth, wild rice, roasted chicken, skinned , boned, meat cut into 1/3-inch pieces, red bell pepper, chopped, arugula, chopped, chopped green onion, soy sauce, rice vinegar, oriental sesame oil, salt , to taste, ground black pepper , to taste, pecans, toasted, chopped, heads romaine lettuce

quick-cooking long grain and wild rice mix, cooked chicken, cubed, onion, chopped, fresh mushrooms, chopped, butter, flour, white wine, chicken broth, milk, pepper (to taste), salt (to taste), dried tarragon, lemon juice, broccoli or 2 cups asparagus spears, 2 inch pieces, cracker crumb, butter, room temperature

wild and brown rice, cooked, asparagus spear , roasted and sliced into 1/4 inch bits, white wine vinegar, mango chutney, porterhouse steak, cooked and cut into 1/4 inch bits