79378 wicked vegetable flavorwave Recipes

butter, russet potato, peeled, diced, celery stalks, chopped, onion, chopped, dried thyme, all purpose flour, vegetable broth, creamed corn, frozen corn kernels, frozen mixed vegetables, grated sharp cheddar cheese (about 8 oz), hot pepper sauce, chopped fresh parsley

lean stewing beef, bell pepper, chopped, frozen mixed vegetables (i use a gumbo blend.), chopped onion, uncooked barley, water, salt, dried thyme leaves, pepper, garlic powder, beef bouillon, diced tomatoes, tomato sauce

rice, vegetable broth, light soy sauce, cornstarch, peanut oil or 1 tbsp vegetable oil, red peppers, chopped, frozen edamame, broccoli florets or 2 cups asparagus, cut into 1/2 inch pieces, carrot, shredded, gingerroot, grated, cashews , roasted and unsalted, scallion, chopped

uncooked long grain rice, water, onion soup mix or 1 -3 tbsp vegetable soup mix, salt, frozen corn or 2 cups frozen peas or 2 cups frozen mixed vegetables

basmati rice, vegetable oil or 3 tbsp ghee, saffron, turmeric, salt, vegetable broth, chopped onion, fresh ginger, peeled and grated, ground cumin, ground coriander, ground cinnamon, cayenne pepper, water, carrot, diced, cauliflower florets, bell pepper, diced, tomato, diced, frozen fresh peas, raisins, canned chickpeas, rinsed and drained, salt , to taste, roasted cashews, for garnish

potatoes, peeled and diced, vegetables, chopped (you can use almost anything, including carrots, broccoli, peppers, onions, courgettes, eggplant, cel), garlic, crushed, olive oil, dried thyme, rosemary, paprika, fresh parsley, chopped, bay leaf, mustard powder, flour, tomato paste, cold water, vegetable stock, salt and pepper, to taste

peanut oil, onion, diced, mustard seeds, fresh ginger, grated, garlic clove, crushed, green chili, finely diced, turmeric, ground coriander, curry powder, curry leaves, mixed vegetables , thickly sliced eg carrot, squash, snow peas, red peppers, cauliflower etc, toasted cashews, coconut milk, chicken stock or 1 cup vegetable stock, salt, basil leaves, to garnish, coriander leaves (to garnish ), toasted cashews (to garnish ), steamed jasmine rice, to serve, pappadams, to serve

spaghetti sauce, rotini pasta or 3 cups penne pasta, cooked and drained, frozen mixed vegetables, thawed (i prefer california mix - broccoli, cauliflower, and carrots), grated parmesan cheese, divided, shredded mozzarella cheese

vegetable oil, onion, finely chopped, pumpkin, peeled and chopped into 3cm pieces, garlic clove, crushed, curry powder, red lentil, vegetable stock, chickpeas, drained, zucchini, cut into 3cm pieces, cauliflower florets, salt and pepper, chopped fresh coriander, to garnish

chopped onion, chopped celery, chopped carrot, diced tomatoes, tomato sauce or 2 cups tomato juice or 3 cups v 8 vegetable juice, condensed beef broth, water, cut green beans, drained, vegetables , of choice (yellow corn, shoe-peg corn, lima or butter beans, green peas, large potato, peeled and diced, whatev), parsley flakes, black pepper

margarine, chopped vegetables (i use broccoli, squash, carrots, onions, but use whatever you want), garlic, minced, sliced mushrooms, salt and pepper, cooked egg noodles, buttermilk, chopped fresh parsley, cheddar cheese, shredded

potatoes, peeled and cubed, garlic, minced, butternut squash (about half medium squash), onion, chopped, sweet pepper, chopped, vegetable broth or 2 1/2 cups chicken broth, lentils, drained and rinsed (optional), fresh coriander leaves, vegetable oil, curry powder, flour, ground cumin, black pepper, salt, hot cooked rice

vegetable broth or 4 cups chicken broth, water, chicken soup base or 4 tbsp vegetable bouillon cubes, butter, onion, chopped small, diced tomatoes , include juice, carrots, peeled and sliced diagonally 1/8 inch thick, yukon gold potato, peeled and diced into 1/2 inch cubes, garlic cloves, finely chopped, white pepper, salt, chili powder (optional), hot red pepper flakes, dried dill weed, shell pasta, celery ribs, cut ino 1/2 inch pieces, frozen tiny peas

water or 1/2 cup vegetable broth, carrots , scrubbed or peeled and cut into matchstick pieces, green beans, trimmed and cut diagonally in 1 inch pieces, peanut oil or 1 tbsp canola oil or 1 tbsp vegetable oil, green onions with tops, sliced in 1 inch pieces, cold cooked long grain brown rice, tamari or soy sauce

vegetable oil, yellow onion, chopped, red bell pepper, chopped, garlic cloves, minced, vegetable stock or 2 cups broth, tomato, peeled, seeded and chopped, whole tomatoes, coarsely chopped , with juice, russet potatoes, peeled and cubed, corn, canned diced green chiles, drained, salt, ground cumin, dried oregano, fresh ground pepper, sour cream, for topping, crushed tortilla chips, for topping

vegetable juice, original rotel tomatoes, chopped onion, prepared garlic, hidden valley ranch dressing mix, frozen vegetables, salt and pepper

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

vegetable stock (see #118875), barley (regular, not quick-cooking ), wild rice (the real thing, not a mix), brown rice, olive oil, onion, diced, sliced mushrooms, chopped canned tomato with juice, freshly grated lemon , rind of, sliced black olives, chopped fresh parsley, thyme, dried basil or 1 tbsp fresh basil, finely chopped, fresh ground pepper, bulgur, cubed cheddar cheese (4 oz), frozen peas