171 wholesome hemp Recipes

  • Spinach Smoothie
    flax seed, natural almonds (not roasted or salted) and
    7 More
    flax seed, natural almonds (not roasted or salted), hemp protein powder, baby organic spinach, pitted dates, bananas, fresh pineapple, frozen blueberries, water
    20 min, 9 ingredients
  • Magic Muesli
    plain low-fat yogurt and
    8 More
    plain low-fat yogurt, apples, grated or 1/2 cup applesauce, unsweetened, oatmeal, raw (as in not cooked), almonds , slivered, chia seeds, white (salba), frozen blueberries, hemp seeds, hulled, ground cinnamon, jam , blackcurrant, to sweeten
    6 min, 9 ingredients
  • Gluten Free Blender Pecan Pie
    raw pecans, white rice flour, organic eggs and
    4 More
    raw pecans, white rice flour, organic eggs, hemp milk or 2 cups soymilk, organic melted butter , vegan margarine (1 stick) or 1/2 cup grapeseed oil, maple syrup (or 1 cup if using grapeseed oil), natural vanilla extract (or 2 tsp if using grapeseed oil)
    1 hour 5 min, 7 ingredients
  • Super Brownies
    your favorite brownie mix (i like the namaste brand mix) and
    14 More
    your favorite brownie mix (i like the namaste brand mix), almond meal, shelled hemp seeds, ground walnuts, quinoa, baking powder, cinnamon, eggs, bananas, mashed up, ur favorite coffee, extra virgin olive oil, vanilla extract, almond extract, almond meal, brown sugar
    1 hour 30 min, 15 ingredients
  • Moussaka (Vegan or Vegetarian, You Choose.)
    firm tofu, drained, water , to cook tofu, light miso and
    25 More
    firm tofu, drained, water , to cook tofu, light miso, white wine vinegar, salt, eggplants, peeled and sliced (1/4-inch slices), flour, salt , for sweating eggplant, oil , for frying eggplant, zucchini, thinly sliced, potatoes, peeled and very thinly sliced, onion, chopped, olive oil, garlic cloves, minced, white wine vinegar, tomato sauce, dry textured vegetable protein (tvp), boiling water for hydrating the textured vegetable protein, worcestershire sauce, oregano, chopped, parsley, chopped, salt, divided (or to taste, i use seasoned salt), canola oil (or other vegetable oil, or dairy butter), flour, coconut milk , oat, hemp (drinking variety) or 2 cups soymilk (dairy milk will also work), egg beaters egg substitute (completely optional), salt, cinnamon
    1 hour 30 min, 28 ingredients
  • Healthy Vegan Cookies
    barley flour , plus, barley flour, spelt flour and
    13 More
    barley flour , plus, barley flour, spelt flour, baking powder, sunflower seeds, hemp seeds, pumpkin seeds, raisins, non-dairy chocolate chips or 3 -4 tbsp carob chips, salt, flax seed meal, pure maple syrup, chocolate soymilk or 2 tbsp almond milk, blackstrap molasses, vanilla extract, canola oil
    15 min, 16 ingredients
  • Gluten Free Apple Cherry Cranberry Coconut Pecan Granola 'Muffin
    organic quick oats (not instant ) and
    26 More
    organic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)
    35 min, 27 ingredients
  • Peanut Butter Energy Bar
    natural-style peanut butter and
    5 More
    natural-style peanut butter, honey (or up to 1 cup if you like sweets ), hemp seeds, chopped nuts , of choice (almonds are recommended), raisins or 1 cup other dried fruit, cocoa (optional)
    10 min, 6 ingredients
  • Spinach Chocolate Peanut Butter Smoothie
    ice, cold water, banana, frozen and chopped, spinach and
    3 More
    ice, cold water, banana, frozen and chopped, spinach, cocoa powder, unsweetened, protein powder , hemp, peanut butter
    7 min, 7 ingredients
  • Good-For-You Granola
    brown sugar, applesauce, ground flax seeds and
    10 More
    brown sugar, applesauce, ground flax seeds, ground hemp seeds, vanilla extract, almond extract, maple syrup (or honey or agave nectar), cinnamon, nutmeg, sunflower seeds, pumpkin seeds, old fashioned oats, uncooked, dried fruit (raisins, cranberries, cherries)
    25 min, 13 ingredients
  • Dairy-Free Eggnog
    egg yolks, sugar , plus, sugar and
    5 More
    egg yolks, sugar , plus, sugar, soya milk (i prefer hemp milk), organic coconut milk (use full fat ), rum or 1 tsp extract, freshly grated nutmeg, egg whites or 3/4 cup pasteurized liquid egg-whites
    20 min, 8 ingredients
  • Persimmon Apple Smoothie Persimmon Apple Smoothie
    persimmons, diced small enough for your blender and
    7 More
    persimmons, diced small enough for your blender, apple, quartered (fuji, gala, braeburn work best), soymilk (or almond milk, or nonfat dairy), orange juice, cinnamon, lemon juice, spinach (optional, you won tsp taste it but it will change the color to a bright green) (optional), hemp protein powder (optional)
    5 min, 8 ingredients
  • Chewy Honey Almond Energy Bars Chewy Honey Almond Energy Bars
    honey, almond butter, chopped dates, sesame seeds and
    3 More
    honey, almond butter, chopped dates, sesame seeds, hulled sunflower seeds, hemp seeds, cinnamon
    15 min, 7 ingredients
  • Another Vegan Banana Bread Another Vegan Banana Bread
    mashed bananas, kamut flour, sugar, vegetable oil, salt and
    5 More
    mashed bananas, kamut flour, sugar, vegetable oil, salt, baking soda, baking powder, cinnamon, ginger, hemp milk
    1 hour 15 min, 10 ingredients
  • Hold the Ice Smoothie Hold the Ice Smoothie
    frozen cranberries (or any other frozen fruit you like) and
    4 More
    frozen cranberries (or any other frozen fruit you like), plain yogurt, milk (i like to use almond or hemp milk), honey (adjust to sweetness of fruit used), flax seed meal
    5 min, 5 ingredients
  • Monique's Macaroons (Healthy Version and Vegan) Monique's Macaroons (Healthy Version and Vegan)
    sugar (brown, golden, or raw ), splenda sugar substitute and
    7 More
    sugar (brown, golden, or raw ), splenda sugar substitute, margarine (or good quality coconut oil), cocoa powder, low fat vanilla soymilk (or vanilla almond milk), vanilla, oats (organic quick ), unsweetened dried shredded coconut, protein powder (hemp)
    20 min, 9 ingredients
  • Wilted Kale With Creamy Chipotle Dressing (Raw Vegan) Wilted Kale With Creamy Chipotle Dressing (Raw Vegan)
    heads kale (this will seem like a lot but will wilt down ... and
    9 More
    heads kale (this will seem like a lot but will wilt down when the salt is added), salt (more if needed to get kale to wilt, this should be plenty), tomatoes, sliced in half, onion, chopped, hulled hemp seeds, avocados, chipotle peppers, olive oil, agave, lemon juice
    15 min, 10 ingredients
  • Favourite Filling Salad Favourite Filling Salad
    mixed sprouts (such as sunflower), fresh cilantro, chopped and
    12 More
    mixed sprouts (such as sunflower), fresh cilantro, chopped, fresh parsley, chopped, mint, chopped, basil leaves, chopped or torn, lemons , o cut in half, crosswise, limes, cut in half , crosswise, macadamia nut oil (or walnut oil), coarse sea salt, ripe avocado, peeled, seeded, chopped, dehydrated almonds (or other dehydrated nuts), dried currant, hemp seeds, dulse seaweed , picked over to remove any shells, torn into pieces
    15 min, 15 ingredients




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