86 wholesome birdie parrots Recipes

water (70o to 80o), butter, softened, egg, lightly beaten, unsalted sunflower kernels, poppy seeds, honey, salt, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, active dry yeast

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, ground flaxseed, baking powder, salt, eggs, separated, fat-free milk, canola oil, unsweetened applesauce, mixed fresh berries and confectioners sugar, optional

celery ribs, chopped, onion, chopped, olive oil, carrot, shredded, minced fresh parsley or 1 tbsp dried parsley flakes, minced fresh rosemary or 1 tsp dried rosemary, crushed, garlic cloves, minced, cubed day-old whole wheat bread, shredded peeled tart apples (about 2 medium), chopped hazelnuts, toasted, egg, lightly beaten, apple cider or unsweetened apple juice, coarsely ground pepper, salt

sazon seasoning with coriander and achiote (such as goya), ground black pepper, garlic powder, mexican beer (such as corona), bone-in chicken thighs with skin, barbecue sauce

coconut rum (can use malibu or parrot bay), banana liqueur, orange juice, pineapple juice, ice (as needed)

coconut rum (i like either malibu or parrot bay), amaretto (i like di saronno), cranberry juice, pineapple juice, ice , as needed

king arthur premium 100% whole wheat flour, sugar, quick-cooking oats, baking powder, baking soda, ground cinnamon, ground nutmeg, buttermilk, egg substitute, unsweetened applesauce, vanilla extract, mashed ripe bananas, chopped pecans, brown sugar, quick-cooking oats, ground cinnamon, ground nutmeg

bulgur, boiling water, carrot , cut into 1/2-inch pieces, garlic cloves, halved, coarsely chopped sweet red pepper, coarsely chopped onion, kidney beans, rinsed and drained, eggs, lightly beaten, old-fashioned oats, chopped walnuts, toasted, salt, pepper, cornmeal, canola oil, whole wheat hamburger buns, split, lettuce leaves, tomato, sweet onion

post alpha-bits cereal , wholesome sweetened oat and cornflake cereal, popped popcorn, jet-puffed miniature marshmallows, dried mixed fruit, candy covered plain chocolate candies, candy corn (about 1 cup)

elbow macaroni, velveeta cheese (the large box), evaporated milk (pet brand preferred), real butter, whole milk (not all will be used), salt, pepper

sweet potato, raisins, mashed banana, fresh mixed vegetables or 1 cup frozen mixed vegetables, diced apple, quick-cooking oatmeal or 1 1/2 cups corn flakes or 1 1/2 cups granola cereal or 1 1/2 cups similar cereal

boneless chicken breasts , cut into 1-inch strips, lime, garlic cloves, diced, brown sugar, yellow mustard, apple cider, pasta flour, white flour, oil (for frying )

chicken breasts (fresh or frozen ), red onions or 1 small shallot, finely diced, salsa verde (herdez brand preferred, but you can use old el paso or la victoria), diced green chilies (macayo brand preferred, but oep is ok), lime , well juiced 1 extra for squeezing on top, salt, white pepper, ground cumin, shredded sharp cheddar cheese or 2 cups monterey jack cheese

water, lemon juice, granny smith apple, mayonnaise, celery, finely diced, fresh pineapple, crushed , or, pineapple, crushed,drain well, curry powder, salt, black pepper, cashews, chopped, blue cheese, crumbled (use gorgonzola cheese if available otherwise any blue-veined cheese will do.)

backfin crabmeat , picked over for shells and cartilage, roughly chopped fresh chervil (or substitute parsley), veal leg, kosher salt and freshly cracked black pepper, to taste, very thin slices smithfield ham (or substitute prosciutto), unsalted butter, capers , rinsed well, lemon, roughly chopped fresh parsley