12 wholemeal sandwiches Recipes

a ), cheddar sandwich cheese ( i didn tsp put in because i ran out of stock), fresh milk, bread flour (high protein flour), b ), bread flour ( i replaced part of the flour with 30g wholemeal flour), caster sugar, salt, instant yeast, water, butter, chocolate chips ( i didn tsp add this), cocoa powder, water, make into coco paste )

wholemeal bread, white bread, butter , for spreading, tomato , slices, sliced ham, vegemite, lettuce leaf, light cream cheese spread

cooked chicken breast, celery rib, finely sliced, pistachios, shelled and chopped, chopped coriander (cilantro), lime mayonnaise (i use lime (or lemon) mayonnaise), bread (white or wholemeal), butter (optional) or margarine (optional), salt & freshly ground black pepper

smoked trout, flaked, cream cheese (low-fat is fine ), lemon, finely grated rind and juice, fresh dill, finely chopped, capers, rinsed, drained, finely chopped, wholemeal bread, crusts removed, lebanese cucumbers, sea salt , to taste, fresh ground black pepper , to taste

eggs (hard boiled ), low-fat mayonnaise or 1/4 cup, english mustard, white wine vinegar, sour cream, salt, pepper, tomatoes (deseeded and chopped), red capsicum (bell pepper deseeded and chopped), potato (cooked and chopped ), spring onions (green chopped ), whole wheat pita bread (wholemeal)

whole wheat bread (wholemeal bread), white bread, peanut butter, smooth, banana, sultana, cinnamon , to taste

hard-boiled eggs, peeled, mayonnaise (best quality or homemade ), salt and pepper, to taste, tabasco sauce , to taste, watercress, washed, stems removed, chopped fresh chives, very fresh bread (use firm white or wholemeal bread, sliced very thin), chopped fresh parsley

light mayonnaise, curry powder, dried chili pepper flakes, avocado, peeled and cubed, dried cranberries, boneless skinless chicken breast, cooked and diced, dried cilantro, wholemeal bread, lettuce leaves

brown bread (or wholemeal), cream cheese, cucumbers, baby mustard cress (salad cress) (optional)

hard-boiled eggs, mashed, thick natural reduced fat yoghurt, cumin powder, cardamom powder, sweet paprika, enough rocket , to put on sandwiches