23 whole wheat vegetables sausage Recipes

sister schubert whole wheat dinner yeast rolls, baked and cut into 1 pieces, eggs, beaten, half and half, salt, freshly ground black pepper, hot sauce , or to taste, vegetable oil, onion, chopped, fresh spinach, sausage, cooked, drained and crumbed, shredded white or yellow cheddar cheese, grated parmesan cheese

meat, any diced and browned (such as bacon, ham, chicken, sausage etc), vegetables (thawed chopped spinach, broccoli, chopped green pepper), cheese, shredded, onion, diced, milk, eggs, salt, black pepper, tabasco sauce (use 1 tsp for a spicier kick), whole wheat flour, baking powder