10 whole wheat phyllo Recipes

ripe bosc pears (about 3), peeled, quartered, cored, diced, dried cranberries, sugar, cornstarch, grated lemon peel, x 12-inch sheets fresh or frozen whole wheat phyllo pastry or regular phyllo pastry (thawed if frozen), unsalted butter , melted powdered sugar

boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste

sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, brown sugar, king arthur unbleached all-purpose flour, ground ginger, ground cinnamon, tart apples, peeled and sliced, king arthur unbleached all-purpose flour, brown sugar, soft whole wheat bread crumbs, ground ginger, ground cinnamon, cold butter, almonds

chicken broth, green beans diced, carrots diced, onion diced, corn, peas, chicken breasts, whole wheat flour, milk, thyme, salt, black pepper, a pinch parsley, phyllo dough, butter melted

whole milk, granulated sugar, unsalted butter, cream of wheat (or use 2 cups sugar instead of 1 1/2 and 3/4 a cup cream of rice), cornstarch, eggs, grated lemon peel, phyllo pastry sheets, water, granulated sugar, lemon juice

swiss chard, onion, potato, french aged comte cheese (grated ), parmesan cheese (grated ), oregano, eggs, sheets phyllo dough (i used whole wheat), olive oil

sheets phyllo dough, brown sugar , packed, all-purpose flour, ground ginger, ground cinnamon, tart apples, peeled and sliced, butter-flavored cooking spray, all-purpose flour, brown sugar , packed, whole wheat bread crumbs, ground ginger, ground cinnamon, butter, cold, almonds , slivered

chopped onion, peeled and julienned carrot, sliced red bell pepper, julienned yellow squash or 1 cup zucchini, sliced mushrooms (about 7 oz), dried tarragon, chopped fresh basil (1 tsp. dried ), salt & fresh ground pepper, whole wheat bread crumbs, garlic, pressed or minced, grated parmesan cheese, olive oil, butter, sheets phyllo dough (1/3 package), fennel seeds or 1 tbsp poppy seeds or 1 tbsp sesame seeds