10 whole wheat penne veggies Recipes

whole wheat penne pasta, cooked, extra virgin olive oil, dry white wine, petite diced tomatoes, canned, zucchini, chopped, eggplant, chopped, red onion, chopped, garlic, minced, stalk celery, chopped, green bell pepper, chopped, bread crumbs, parmesan cheese, grated, part-skim mozzarella cheese, shredded

whole wheat penne, olive oil, marinara sauce (separated ), yellow zucchini, green bell pepper, red bell pepper, onion, garlic cloves (pressed and separated ), dried basil, part-skim ricotta cheese, pre-shredded mozzarella cheese, ground black pepper

sliced asparagus (about 1 1/2 cups), haricots verts, trimmed and cut into 1-inch pieces (about 3/4 cup), uncooked pizzichi or whole-wheat penne, olive oil, turkey bacon slices, cut into 1/4-inch-wide strips, onion, diced (about 1 1/4 cups), salt, freshly ground black pepper, low-sodium chicken stock, freshly grated parmesan cheese, fresh mint leaves, thinly sliced

whole wheat pasta (such as penne or farfalle), carrots, sliced, head broccoli, chopped, butter, bell pepper, chopped, spring onions, sliced thinly, flour, soymilk (or other non-dairy milk), garlic powder, onion powder, chili powder, paprika, cayenne pepper, rosemary, nutmeg, freshly grated, salt and black pepper, cheese, grated (or soy cheese)

whole wheat penne, onion, diced, garlic cloves, minced, olive oil, frozen broccoli, italian tomatoes, diced, part-skim ricotta cheese, salt, parmesan cheese, grated, crushed red pepper flakes

whole wheat penne, extra virgin olive oil, red pepper, green pepper, zucchini, instant chicken broth, garlic cloves, finely chopped, fresh ground pepper

whole wheat penne, veggie burger, frozen mixed vegetables, ground mustard, onion salt, nutritional yeast, water, for boiling

oktoberfest pork sausage or 6 your favourite pork sausage, hot red pepper flakes, bay leaves, salt and pepper, zucchini, unpeeled and cubed, sweet red pepper, seeded and cubed, jalapeno pepper, seeded and cubed, ear sweet corn, fresh or frozen, cut in 2 inch lengths, carrot, cubed, peeled sweet potatoes or 1 yam, cubed, vegetable oil, evaporated milk , add fresh, low-fat milk, to make 3 cups, all-purpose flour, low-fat sharp cheddar cheese, shredded, light cream cheese, cubed, dry mustard, dry thyme leaves, crushed, pepper, cooked penne pasta (we like whole wheat penne), fresh breadcrumb, butter, melted, parmesan cheese, grated