7 whole wheat pasta weight Recipes

  • Chicken and Pasta Alfredo - Weight Watchers
    whole wheat fusilli and
    12 More
    whole wheat fusilli, boneless skinless chicken breasts (1/4 lb), salt, fresh ground black pepper, fat-free half-and-half, nonfat milk, all-purpose flour, ground nutmeg, light stick butter, garlic cloves, minced, grated pecorino romano cheese, chopped fresh parsley, shaved pecorino romano cheese, for garnish (optional)
    31 min, 13 ingredients
  • Weight Watcher's Butternut Squash, Sage and Mushroom Casserole Weight Watcher's Butternut Squash, Sage and Mushroom Casserole
    butternut squash, about 3 lb total, olive oil and
    10 More
    butternut squash, about 3 lb total, olive oil, garlic, clove chopped, mushroom, white button , wiped clean and thinly sliced, shiitake mushroom, stems removed and thinly sliced, table salt, fat-free evaporated milk, shallots, sliced, fresh sage, chopped (use 1 tbsp), table salt, black pepper, uncooked whole-wheat pasta , about 12 lasagna noodles
    1 hour 10 min, 13 ingredients
  • Tuscan Chicken Slow Cooker Pasta - Weight Watchers Tuscan Chicken Slow Cooker Pasta - Weight Watchers
    boneless skinless chicken breasts, cut into small chunks and
    11 More
    boneless skinless chicken breasts, cut into small chunks, kidney beans, drained and rinsed, tomato sauce, diced tomatoes, undrained, sliced mushrooms, drained (i used fresh), green pepper, chopped (optional), onion, chopped, stalks celery, chopped (optional), garlic, minced, water, uncooked whole wheat spaghetti, broken in half (don tsp use more - it ll soak up all the liquid & turn the whole thing into a gooshy mess!)
    4 hour 30 min, 12 ingredients
  • Weight Watchers Cheesy Broccoli-Pasta Bake (6 Points) Weight Watchers Cheesy Broccoli-Pasta Bake (6 Points)
    whole wheat penne or 3/4 lb whole wheat ziti and
    8 More
    whole wheat penne or 3/4 lb whole wheat ziti, fresh broccoli florets, olive oil, onion, finely chopped, all-purpose flour, dry mustard, skim milk, salt, shredded fat-free cheddar cheese
    1 hour , 9 ingredients
  • Weight Watchers Crockpot Tuscan Turkey Pasta Weight Watchers Crockpot Tuscan Turkey Pasta
    turkey breast, boneless, skinless cut into 1-inch pieces and
    11 More
    turkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken
    4 hour 20 min, 12 ingredients




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