7 wheat pasta weight Recipes

  • Chicken and Pasta Alfredo - Weight Watchers
    whole wheat fusilli and
    12 More
    whole wheat fusilli, boneless skinless chicken breasts (1/4 lb), salt, fresh ground black pepper, fat-free half-and-half, nonfat milk, all-purpose flour, ground nutmeg, light stick butter, garlic cloves, minced, grated pecorino romano cheese, chopped fresh parsley, shaved pecorino romano cheese, for garnish (optional)
    31 min, 13 ingredients
  • Weight Watcher's Butternut Squash, Sage and Mushroom Casserole Weight Watcher's Butternut Squash, Sage and Mushroom Casserole
    butternut squash, about 3 lb total, olive oil and
    10 More
    butternut squash, about 3 lb total, olive oil, garlic, clove chopped, mushroom, white button , wiped clean and thinly sliced, shiitake mushroom, stems removed and thinly sliced, table salt, fat-free evaporated milk, shallots, sliced, fresh sage, chopped (use 1 tbsp), table salt, black pepper, uncooked whole-wheat pasta , about 12 lasagna noodles
    1 hour 10 min, 13 ingredients
  • Italian Meat Sauce (Weight Watcher Friendly - Crockpot) Italian Meat Sauce (Weight Watcher Friendly - Crockpot)
    olive oil, onions, chopped, carrot, chopped and
    14 More
    olive oil, onions, chopped, carrot, chopped, garlic cloves, minced, hot italian sausage, casings removed, ground sirloin, kalamata olive, pitted and sliced, no-salt-added tomato paste, sugar, kosher salt, crushed red pepper flakes (or to taste), no-salt-added crushed tomatoes, undrained, no-salt-added tomato sauce, fresh oregano, chopped, whole wheat pasta, uncooked, torn fresh basil, parmesan cheese, grated
    8 hour 40 min, 17 ingredients
  • Weight Watchers Crockpot Tuscan Turkey Pasta Weight Watchers Crockpot Tuscan Turkey Pasta
    turkey breast, boneless, skinless cut into 1-inch pieces and
    11 More
    turkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken
    4 hour 20 min, 12 ingredients
  • Weight Watchers Cheesy Broccoli-Pasta Bake (6 Points) Weight Watchers Cheesy Broccoli-Pasta Bake (6 Points)
    whole wheat penne or 3/4 lb whole wheat ziti and
    8 More
    whole wheat penne or 3/4 lb whole wheat ziti, fresh broccoli florets, olive oil, onion, finely chopped, all-purpose flour, dry mustard, skim milk, salt, shredded fat-free cheddar cheese
    1 hour , 9 ingredients




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