29 whole wheat pasta chicken spinach tomatoes Recipes

whole wheat penne, cubed cooked chicken breasts, tomato sauce, diced tomatoes, drained, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, chopped red onion, chopped green peppers, dried basil, dried oregano, shredded part-skim mozzarella cheese, crumbled feta cheese

uncooked whole-wheat penne (or other small shaped pasta), olive oil, onion, diced (about 1 cup), garlic cloves, minced, pear or cherry tomatoes (about 1/2 lb) or 1/2 (14.5-oz) can diced tomatoes, drained, fat-free , less-sodium chicken broth, fresh baby spinach or arugula leaves, salt, pepper, crumbled feta cheese

whole wheat spaghetti, uncooked, kraft balsamic vinaigrette dressing, divided, pork tenderloin , cut into 1-inch pieces, chopped red onion, garlic cloves, minced, tomatoes, halved, reduced-sodium fat-free chicken broth, loosely packed baby spinach leaves, shredded italian cheese blend, divided

organic chicken breasts (cooked or uncooked ), onion, tomato, stalks celery, carrot (or 6-8 mini s), lemon, salt, black peppercorns (or black pepper powder), leaves dried mint, fresh spinach leaves, pasta (i use 1/3 cup whole wheat and 1/3 cup basmati rice) or noodles (i use 1/3 cup whole wheat and 1/3 cup basmati rice) or rice (i use 1/3 cup whole wheat and 1/3 cup basmati rice)

links chicken sausage, mushrooms , presliced, diced tomatoes, tomato sauce, white wine, baby spinach leaves, whole wheat penne rigate , cooked according to package, reserve some pasta water or 8 oz pasta, of choice cooked according to package, reserve some pasta water, extra virgin olive oil

olive oil, zucchini, medium, sliced, yellow squash, medium, sliced, boneless skinless chicken breasts , cut into bite sized pieces, tomatoes, wish bone italian salad dressing, spinach penne or 3 cups whole wheat penne, cooked, drained, fresh basil, chopped, reduced-fat feta cheese, crumbled

boneless skinless chicken breasts, cut into 1 inch cubes, lemon zest, lemon juice, salt, divided, black pepper, divided, crushed red pepper flakes, hidden valley original ranch dressing and seasoning mix, divided, fresh spinach, tomatoes, cut into halves, scallion, thinly sliced, mozzarella cheese cubes, whole wheat penne, uncooked, parmesan cheese, grated, extra virgin olive oil, divided, dijon mustard, balsamic vinegar