20 whole wheat green nuts Recipes

broccoli florets (about 2 lb), chopped broccoli stalks, olive oil, chopped yellow onion, garlic cloves, minced, chopped pitted green olives, pine nuts, toasted, chopped fresh marjoram or oregano, sea salt, freshly ground black pepper, hot cooked whole wheat penne (about 3/4 lb uncooked tube-shaped pasta), grated fresh parmesan cheese

active dry yeast, warm water, sugar, whole-wheat flour, all-purpose flour, plus more for dusting, salt, extra-virgin olive oil, plus more for oiling and rubbing, canola oil, onions, halved and thinly sliced, thyme, salt, freshly ground pepper, pine nuts, garlic, minced, extra-virgin olive oil, head (6 oz) radicchio, thinly sliced, kale leaves, thinly sliced, sage leaves, thinly sliced, fresh mozzarella, thinly sliced

whole-wheat fusilli, mustard greens, chopped and rinsed, pine nuts, olive oil, sliced garlic cloves, red chile flakes, dried currants, kosher salt, freshly shredded parmesan cheese

whole-wheat penne, pine nuts, extra-virgin olive oil, garlic cloves, crushed and peeled, minced jalapeno pepper or serrano chile, trimmed swiss chard, chopped (about 12 oz), golden raisins, salt, freshly ground black pepper, crumbled reduced-fat feta cheese

onions, finely chopped, fresh mushrooms, chopped, green pepper, finely chopped, butter, carrots, grated, celery, finely chopped, eggs, beaten, walnuts, chopped, unsalted sunflower seeds, salt, dried basil, dried oregano, pepper, fresh whole wheat bread crumbs

wheat , freekeh, whole chickens, cut into serving pieces, onions, tomato paste, olive oil, salt, pepper, paprika, almonds, slivered and toasted, pine nuts, toasted

whole wheat rotini pasta, dark sesame oil, soy sauce, balsamic vinegar, white sugar, dark sesame oil, chopped broccoli, chopped carrots, chopped red bell pepper, chopped fresh shiitake mushrooms, shelled edamame (green soybeans), chopped unsalted cashew nuts

roasting chicken (5 to 6 lb), lemon, thinly sliced, fennel seeds, crushed, olive oil, coarsely ground pepper, salt, uncooked whole wheat couscous, dried thyme, salt, coarsely chopped pitted green olives, pine nuts

whole wheat couscous, golden raisin, cinnamon, ground allspice, turmeric, canned chick-peas, drained and rinsed, chopped sweet red pepper, green onion, chopped pistachio nuts or 1/2 cup almonds, red wine vinegar, chopped fresh mint, salt, pepper

butter, celery, grated, zucchini, shredded, carrot, grated, olives, chopped (i use green ), sesame seeds, sunflower seeds, chopped, peanut butter, walnuts, chopped, almonds, chopped, onion flakes, milk, chickpeas, drained and mashed, lentils, cooked, mrs. dash seasoning mix , original, whole wheat breadcrumbs, nut butter, water, soy sauce, lemon juice

olive oil, shallot, chopped (or use green onion), onion, chopped, fresh basil leaves , cut into thin strips, red pepper flakes, white wine, vegetable broth, golden raisin, linguine, pine nuts, toasted (to toast pine nuts, place in small, dry pan on medium heat and cook, shaking pan, until golden, 1 1/), toasted whole wheat bread crumbs, parmesan cheese (or try my vegetarian parmazano cheese #60231), flax seed oil or 1 tbsp olive oil

all-purpose flour, double-acting baking powder, salt, cayenne pepper (optional), whole wheat flour, egg, milk, olive oil, chopped cured black olives or 3/4 cup kalamata olives or 3/4 cup green olives or 3/4 cup nicoise olive, chopped walnuts or 3/4 cup pecans or 3/4 cup pine nuts, dried oregano, crushed

onions, finely chopped, chopped fresh mushrooms, chopped green pepper, butter, grated carrots, chopped celery, eggs, beaten, chopped walnuts, unsalted sunflower kernels, salt, dried basil, dried oregano, pepper, soft whole wheat bread crumbs (about 6 slices)

safflower oil, boneless, skinless chicken breasts , cut into 2-inch pieces, sea salt and pepper, to taste, white onion, chopped, chopped carrots, ground ginger, ground cinnamon, ground cardomom, red chile flakes, white whole wheat flour, garlic cloves, chopped, low sodium chicken broth, dried medjool dates, chopped, apricots, pitted and quartered, green olives, pitted and quartered, fresh lemon juice, whole wheat couscous, pine nuts, toasted, chopped fresh mint

mixed nuts (i usually combine equal portions almonds and cashews), whole wheat bread crumbs, olive oil, tomato paste, green onion, parsley, mixed salad green

couscous , whole-wheat preferred, chicken broth, heated to boiling, olive oil, garlic clove, minced, diced red bell pepper, green onions, sliced, tomatoes, halved, fresh basil leaf , cut in chiffonade, salt, ground black pepper, balsamic vinegar, grated parmesan cheese, pine nuts, dried cranberries

boneless skinless chicken breast , cut into pieces, zucchini, yellow squash, green bell pepper, tomato, whole wheat pasta, fresh basil, pine nuts, garlic clove (or however much you like), parmesan cheese, olive oil, salt, pepper

butter, melted, soy sauce, thai fish sauce, fresh lime juice, garlic powder, onion powder, black pepper, thai chili paste (optional), whole dried thai chiles (optional), wheat chex, corn chex, rice chex, hot green wasabi peas (optional), mixed nuts, cheese crackers, chow mein noodles, garlic bagel chips