1176 whole ups Recipes

  • Grilled Cheese for Grown-Ups
    bread (i use whole wheat italian) and
    3 More
    bread (i use whole wheat italian), light processed cheese (like kraft), raw asparagus spears, butter (optional, for pan ) or margarine (optional, for pan)
    12 min, 4 ingredients
  • Spiced Up, Oven-Fried Chicken
    crushed plain cornflakes (from 8 cups whole cornflakes) and
    7 More
    crushed plain cornflakes (from 8 cups whole cornflakes), smoked paprika , to taste, salt, freshly ground black pepper, eggs, milk, chickens (3 to 3 1/2 lb each), cut into 8 pieces each, chopped fresh parsley, for garnish
    8 ingredients
  • Pickle Ham Roll-up Appetizers
    cream cheese, eight inch flour tortillas and
    3 More
    cream cheese, eight inch flour tortillas, pickles (i use a medium size about 1 inch thick by 3 inches long), sliced deli ham (be sure to get whole pieces, not shredded scraps), tooth picks
    6 ingredients
  • Hurry up Slow Cooked Pot Roast
    boneless beef chuck roast, olive oil, dry onion soup mix and
    7 More
    boneless beef chuck roast, olive oil, dry onion soup mix, dry red wine, whole canned italian-style tomatoes, sugar, baby carrots, cut in half, onion, large dice, garlic cloves, diced
    7 hour 10 min, 10 ingredients
  • Grown Up Grilled Cheese Sandwich
    butter, divided, whole wheat bread, white american cheese and
    7 More
    butter, divided, whole wheat bread, white american cheese, tomato, avocado, thinly sliced (optional), chopped fresh basil, red pepper flakes, garlic salt , or to taste, fresh mozzarella cheese, thinly sliced, provolone cheese
    20 min, 10 ingredients
  • Almond-Pistachio Dessert Roll-Ups
    shelled pistachios, toasted and
    7 More
    shelled pistachios, toasted, unblanched whole almonds, toasted, sugar, butter, softened, ground cinnamon, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, honey, divided
    45 min, 8 ingredients
  • Kicked Up Chicken Salad Sandwiches
    chicken breasts (drain liquids ) and
    8 More
    chicken breasts (drain liquids ), hard-boiled eggs, diced (i only use half of the yolks to cut down on cholesterol), mayonnaise (i use light ), dill relish, onion, finely chopped, whole jalapeno, finely chopped, cooked chopped bacon (i use the pre-cooked bacon, and just crisp in the microwave for 30-40 seconds right before you add i), salt and pepper, paprika
    20 min, 9 ingredients
  • Banana Cream Cheese Roll Ups Banana Cream Cheese Roll Ups
    cream cheese, softened, honey, ground cinnamon and
    4 More
    cream cheese, softened, honey, ground cinnamon, ground nutmeg, olive oil, whole wheat tortillas, ripe banana, peeled and sliced
    5 min, 7 ingredients
  • Winter Night Pick Me up Pasta Winter Night Pick Me up Pasta
    cooked whole wheat penne, tomato sauce and
    7 More
    cooked whole wheat penne, tomato sauce, artichoke quarters in water, chopped onion, sliced mushrooms, head broccoli, florets chopped, cauliflower floret, chopped baby carrots, drained tuna in water
    32 min, 9 ingredients
  • Lightened up Breakfast Burrito Lightened up Breakfast Burrito
    onion, chopped, green bell pepper, chopped and
    6 More
    onion, chopped, green bell pepper, chopped, black beans (i used a blend of southwestern style beans), egg substitute (egg beaters), fresh cilantro, chopped, fat free cheese, shredded, whole wheat tortillas, salsa
    10 min, 8 ingredients
  • Lightened-up Eggplant Parmesan Lightened-up Eggplant Parmesan
    italian eggplants peeled & cut lengthwise into 1/2 in sli... and
    10 More
    italian eggplants peeled & cut lengthwise into 1/2 in slices ( 6 slices/eggplant), extra-virgin olive oil, garlic minced, dried italian herb mix, coarse salt, freshly ground black pepper, favorite marinara sauce, provolone cheese sliced, parmagiano reggiano or asiago cheese grated, fresh basil leaves whole
    11 ingredients
  • Peanut Butter Jalapeno Roll-Ups Peanut Butter Jalapeno Roll-Ups
    flour tortillas, white or 1 whole wheat tortilla and
    2 More
    flour tortillas, white or 1 whole wheat tortilla, peanut butter, mild jalapeno jelly or 1 tbsp hot jalapeno jelly
    3 min, 3 ingredients
  • Hurry up and Wait Roast Chicken Hurry up and Wait Roast Chicken
    butter, at room temperature (or 2 tbsp oil or a mixture o... and
    4 More
    butter, at room temperature (or 2 tbsp oil or a mixture of half butter half oil), whole chickens, at room temperature, salt, fresh ground black pepper, water (or a combination of and dry white wine)
    1 hour 30 min, 5 ingredients
  • Filler up Cookies - Cookie Diet Filler up Cookies - Cookie Diet
    margarine spread, reduced-fat peanut butter and
    12 More
    margarine spread, reduced-fat peanut butter, splenda brown sugar blend, vanilla extract, eggs, water or 1/3 cup low-fat milk, whole wheat pastry flour, all-purpose flour, quick-cooking oats, ground flax seeds, salt, baking soda, cinnamon, raisins
    40 min, 14 ingredients
  • Strawberry Mousse--Lightened Up Strawberry Mousse--Lightened Up
    dessert topping mix (dream whip), nonfat milk and
    4 More
    dessert topping mix (dream whip), nonfat milk, frozen whole strawberries, thawed, icing sugar, lemon juice, low sugar strawberry spread (optional)
    1 hour 20 min, 6 ingredients
  • Wake-Up Seafood Breakfast For Two Wake-Up Seafood Breakfast For Two
    butter or 2 tsp margarine, plum tomato, diced (roma ) and
    9 More
    butter or 2 tsp margarine, plum tomato, diced (roma ), sliced fresh mushrooms (canned will do in a pinch), green onion, thinly sliced, garlic, minced, jalapeno pepper, seeded and diced (use the whole pepper if you like hot stuff), cooked shelled shrimp, preferably large ones (defrost, if frozen), eggs, chopped fresh basil, chopped fresh cilantro or 1 tsp parsley (optional), grated mozzarella cheese
    40 min, 11 ingredients
  • Macaroni and Cheese for Grown-Ups Macaroni and Cheese for Grown-Ups
    water, salt, divided, vegetable oil and
    9 More
    water, salt, divided, vegetable oil, ditalini or 1 lb shell macaroni, unsalted butter, unsalted butter, all-purpose flour, whole milk or 2 1/2 cups half-and-half cream, fresh ground pepper, freshly grated cheese , your choice but i like smoked gouda, swiss, chedder and munster, panko breadcrumbs, flakes, fresh parsley
    35 min, 12 ingredients
  • Lightened up Spiced Sugary Pecans Lightened up Spiced Sugary Pecans
    white granulated sugar, dark brown sugar, ground cinnamon and
    5 More
    white granulated sugar, dark brown sugar, ground cinnamon, sea salt, cayenne pepper or 1/4 tsp smoked paprika, egg white, water, whole pecans (almonds and walnuts can be substituted)
    40 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top