6 whole spaghetti cauliflower Recipes

pitted brine-cured green olives (plain or stuffed ), chopped fresh flat-leaf parsley, olive oil, head cauliflower, cut into 1-inch-wide florets (8 cups), salt, garlic cloves, finely chopped, scant 1/2 tsp dried hot red-pepper flakes, water, dried spaghetti or linguine, grated pecorino romano or parmigiano-reggiano (1/2 cup) plus additional for serving, whole almonds with skin (3 3/4 oz), toasted and coarsely chopped

spaghetti sauce, uncooked whole wheat lasagna noodles, low-fat ricotta cheese, chopped raw vegetables (i suggest squash, brocolli, onion, carrot, cauliflower, spinach etc.), low fat mozzarella cheese

pitted green olives in brine (plain or stuffed ), chopped fresh flat-leaf parsley, extra virgin olive oil, head cauliflower, cut into 1-inch-wide florets (8 cups), salt, garlic cloves, finely chopped, dried hot red pepper flakes, water, spaghetti or 3/4 lb linguine, grated pecorino romano cheese (1/2 cup) or 1 oz parmigiano-reggiano cheese, plus additional for serving (1/2 cup), whole almond, with skin toasted and coarsely chopped (3 and 3/4 oz)

spaghetti noodles, grape tomatoes, cut in half or 1 cup grape tomatoes, left whole, cucumbers , cut in half lengthwise, then in half again and sliced, onion , cut in half then sliced, green pepper , sliced into this strips then cut into thirds, stalks celery , cut into small slices, broccoli florets , pulled apart and cut up, cauliflower florets , pulled apart and cut up, black olives, sliced, salad supreme dry seasoning , to taste, zesty italian salad dressing , to taste