87 whole grain quick Recipes
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vegetable oil and10 Morevegetable oil, grain rice, uncooked , not the quick cooking rice, onion, chopped (1/2 cup), green bell pepper, chopped (1/2 cup), frozen whole kernel corn, thawed, tomato soup, boiling water, fresh cilantro, chopped if (optional), chili powder, salt, colby-monterey jack cheese, shredded if desired (optional)1 hour 20 min, 11 ingredients
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Beef and Pepper Stir-Fry / Good Housekeepingquick-cooking short-grain brown rice and7 Morequick-cooking short-grain brown rice, beef top round, thinly sliced against grain, lower-sodium soy sauce, sugar, vegetable oil, whole peppers, red, yellow and orange, garlic, crushed with press, whole ripe tomatoes, cored, cut into 1/2 in . wedges8 ingredients
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Healthy Bean Bread (Or Cake)sugar, molasses (i use agave sweetener), canola oil and16 Moresugar, molasses (i use agave sweetener), canola oil, applesauce (sugar free), mashed bananas, eggs, egg whites, whole wheat flour, multi-grain baking mix (i used insta -bake from hodgson mill), all-purpose flour, quick-cooking oatmeal, ground cinnamon, nutmeg, ginger, baking powder, baking soda, vanilla, pinto beans (drained and washed )40 min, 19 ingredients
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Sunflower Multigrain Flax Breadsugar, warm water, active dry yeast, fancy molasses, oil and7 Moresugar, warm water, active dry yeast, fancy molasses, oil, whole wheat flour, unsalted sunflower seeds, toasted, quick cooking oats, flaxseeds, grain cereal , red river or sunny boy, salt, white flour35 min, 12 ingredients
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