68 whole grain coconut Recipes

pigeon peas or 1 (15 oz) can kidney beans, undrained, coconut milk, grain rice, onion, chopped, garlic clove, minced, chicken stock, butter, thyme, whole scotch bonnet pepper

canola oil, butter, onion , large, boneless pork, cut into 1-inch cubes, whole cumin seeds, chicken stock, light coconut milk, coarse grain mustard, salt, turmeric, cayenne, spinach, frozen chopped, yukon gold potatoes, cut into 2-inch chunks

basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)

cooked long grain or basmati rice, whole milk, heavy cream, coconut milk, sugar, approximately 1/4 cup, ground cardamom, golden raisins, approximately 1/3 cup, chopped unsalted pistachios, approximately 1/3 cup

chicken breasts, without skin or bone (or chicken supreme joints, with the wing bones still attached), ground allspice, dried thyme, cayenne pepper, ground ginger, ground nutmeg, ground cinnamon, garlic, peeled, gingerroot, peeled and cut into chunks, dark brown sugar, dark rum, lime juice, soy sauce, cider vinegar, fresh red chiles, whole, onion, peeled and quartered, rice and peas, recipe follows, gungo peas or black-eyed, vegetable or peanut oil, onion, peeled and finely chopped, red chile, seeded and finely chopped, garlic, peeled and finely chopped, grain rice, coconut milk, chicken or vegetable broth, chopped fresh thyme leaves, salt , to taste

dried kidney beans, rinsed and picked over (about 1 1/4 cups), garlic, peeled and smashed, cold water, coconut milk, fresh thyme, scallions, ends trimmed , smashed with the side of a knife, butter, salt, whole scotch bonnet chile , pierced with a knife in several places, ground allspice, grain rice