24 whole free option Recipes
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fresh strawberries, rinsed and hulled, sugar and3 Morefresh strawberries, rinsed and hulled, sugar, vodka (optional) or 2 tsp kirsch (optional), plain yogurt (whole milk, not light or fat-free), fresh lemon juice40 min, 5 ingredients -
plain fat free greek yogurt, cucumber, diced and11 Moreplain fat free greek yogurt, cucumber, diced, chopped fresh mint, lean ground beef, diced yellow onion, diced pickled jalapeno peppers (optional) or 2 tbsp fresh jalapenos (optional), chopped fresh mint, ground cumin, minced fresh garlic, salt, whole wheat pita bread (halves), hummus, romaine lettuce15 min, 13 ingredients -
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Nami's Delicious Omelette
egg white, whole egg, skim milk, dates, cinnamon, sesame and2 Moreegg white, whole egg, skim milk, dates, cinnamon, sesame, grated fat free mozzarella cheese (optional) or 1 -2 oz crumbled feta cheese (optional), refined cooking olive8 min, 8 ingredients
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