62 wheat using freshly ground flour Recipes
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ground flaxseed, water, all purpose flour and12 Moreground flaxseed, water, all purpose flour, whole wheat flour, baking powder, baking soda, salt (omit if using ed butter), ground ginger, butter (i used salted), softened, sugar, demerara sugar, egg, vanilla, grated fresh ginger, rolled oats (not instant )14 min, 15 ingredients
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sugar, divided, margarine, softened, egg and10 Moresugar, divided, margarine, softened, egg, grated fresh lemon rind, flour (i use 1/4 cup oat and 1/4 cup mix of wheat germ and bran with 1 cup white ), baking soda, plain nonfat yogurt, vegetable oil cooking spray, flour, fresh blueberries, ground cinnamon, ground allspice, powdered sugar1 hour , 13 ingredients
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unsalted butter, softened, brown sugar, granulated sugar and11 Moreunsalted butter, softened, brown sugar, granulated sugar, grated fresh ginger (can use a little more for more ginger flavor), grated lemon zest, vanilla extract (or use lemon extract or juicce for more lemon flavor), egg, all-purpose flour (i use 1/4 cup of whole wheat flour and 3/4 cup all purpose flour), baking powder, baking soda, ground cinnamon, salt, old fashioned oats, chopped pecans (if you don tsp want to use nuts, add craisins, raisins, or your favorite dried fruit cut up)20 min, 14 ingredients
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firm margarine (or butter), all-purpose flour and11 Morefirm margarine (or butter), all-purpose flour, brown sugar , packed, ground cinnamon, milk, vegetable oil, vanilla, egg, all-purpose flour (or you can use whole wheat flour), sugar, baking powder, salt, fresh blueberries (or you can used drained canned blueberries or 3/4 cup frozen, thawed and well drained blueberries)40 min, 13 ingredients
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pureed pumkin , or fresh steamed acorn squash (about half... and12 Morepureed pumkin , or fresh steamed acorn squash (about half a large squash), brown sugar, margarine or applesauce, plain yogurt, eggs, white flour, whole wheat flour ( can use 4 cups all-purpose if no whole wheat), baking powder, ground cinnamon (or just dump a bunch like i do!), salt, nutmeg (optional), chocolate chips, chopped walnuts ( optional)20 min, 13 ingredients
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dried garbanzo beans , don'tsp use canned and15 Moredried garbanzo beans , don tsp use canned, bulgur wheat , can get from health food stores, onion, chopped finely, garlic cloves, minced, fresh parsley, chopped, fresh coriander, chopped (cilantro), ground cumin, ground coriander, baking powder, kosher salt, ground black pepper, cayenne pepper, curry powder, water, cardamom seed, flour30 min, 16 ingredients
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warm water and13 Morewarm water, olive oil (use the regular kind , save the extra virgin for your salads and dips), minced garlic, white bread flour, whole wheat flour, splenda sugar substitute (or sugar if you prefer), sea salt, grated parmesan cheese, sweet basil, garlic powder, dried thyme leaves, dried chives (or chopped fresh ), fresh coarse ground black pepper, fast rise yeast10 min, 14 ingredients
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sandwich bread , tear into quarters (use a good quality b... and11 Moresandwich bread , tear into quarters (use a good quality bread, soft whole wheat is ok), unsalted butter, divided, grated parmesan cheese, garlic cloves, minced (or garlic pressed), unbleached all-purpose flour, red pepper flakes, minced fresh thyme leave, green beans, ends trimmed, low sodium chicken broth, fresh lemon juice, table salt , to taste, ground black pepper , to taste30 min, 12 ingredients
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sugar (i use rapunzel), safflower oil, cinnamon, nutmeg and11 Moresugar (i use rapunzel), safflower oil, cinnamon, nutmeg, eggs, sea salt, stone ground whole wheat pastry flour, baking powder, vanilla, carrots, grated, golden raisin (optional), shredded coconut, sunflower seeds (or walnuts pieces), crushed pineapple (fresh ), powdered sugar31 min, 15 ingredients
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Pecan Streusel Topped Pumpkin Cranberry Muffinspumpkin, eggs, beaten, vegetable oil, water, sugar and14 Morepumpkin, eggs, beaten, vegetable oil, water, sugar, all purpose flour, baking soda, salt, cinnamon and nutmeg, ground ginger, total) mix of dried cranberries and fresh ones (add more if you wish), pecan streusel topping, pecans that you have ground or chopped, brown sugar, whole wheat pastry flour (can use regular whole wheat too), oatmeal (uncooked ), unsalted butter, sorry about odd measurements-this recipe covers 35 muffins with a smidge left over for future use-can freeze it)20 ingredients
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Blueberry Mixed Spice Spelt Muffinswhole spelt (it is ok if you use all-purpose) or 2 cups w... and15 Morewhole spelt (it is ok if you use all-purpose) or 2 cups wheat flour (it is ok if you use all-purpose), ground ginger, ground cinnamon, baking powder, baking soda, allspice, salt, egg whites, sugar, honey (can be omited) or 1/2 cup maple syrup (can be omited), skimmed white yogurt or 3/4 cup sour cream, milk (skim is ok), vegetal oil or 4 tbsp applesauce, vanilla extract, fresh blueberries25 min, 16 ingredients
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Moroccan Bread Stuffed With Meatactive dry yeast, sugar, unbleached flour and11 Moreactive dry yeast, sugar, unbleached flour, barley flour or 1 1/2 cups whole wheat flour, salt, lukewarm milk, sesame seeds (optional) or 2 tsp cumin seeds (optional), ground lamb or 1/2 lb ground beef, do not use lean meat, onions, grated, fresh italian parsley, chopped, dried hot red chili pepper, finely chopped, sweet red pepper, cumin, salt1 hour 5 min, 14 ingredients
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Delicious and Effective Crunchy Raisin-Bran Muffinsbran flakes (crush in ziplock bag), butter, melted and10 Morebran flakes (crush in ziplock bag), butter, melted, brown sugar, egg, bran flakes, buttermilk (lowfat or other ), vegetable oil (i used olive), flour (wheat or white or combo), brown sugar, baking powder, ground cinnamon, raisins (can use any dried fruit or fresh or frozen berries-drained)35 min, 12 ingredients
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Sweet Potato And Black Bean Burritopeeled cubed sweet potatoes, salt and11 Morepeeled cubed sweet potatoes, salt, canola or other vegetable oil, diced onions, garlic cloves, minced or pressed, minced fresh green chile, ground cumin, ground coriander, cooked black beans (three 15-oz cans, drained), lightly packed cilantro leaves, fresh lemon juice, salt, eight-inch flour tortillas (i used whole wheat)45 min, 13 ingredients
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Raspberry Rhubarb Piepastry for double-crust pie and11 Morepastry for double-crust pie, chopped frozen rhubarb (thawed or frozen works fine ), fresh raspberries, white wheat flour, cornstarch, powdered ginger, ground cinnamon, apple cider vinegar, white sugar, loosely packed brown sugar (use more or less depending on how sweet your berries are and how tart your rhubarb is), milk (to garnish ), sugar (to garnish )50 min, 12 ingredients
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Santa Fe Chicken Tacosboneless skinless chicken breast, chili powder and14 Moreboneless skinless chicken breast, chili powder, ground cumin, kosher salt, canola oil, green bell pepper, diced, garlic, minced, jalapenos, minced, picante sauce, hot, tomato, diced, fresh cilantro, chopped, flour tortillas (i use whole wheat), low-fat cheddar cheese, picante sauce, shredded lettuce, low-fat sour cream20 min, 16 ingredients
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