218 wheat sprouts Recipes
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- pilaf with brussels and mushrooms
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chickpea sprouts, wheat berry sprouts, carrot, grated and10 Morechickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil15 min, 13 ingredients
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brussels sprout and11 Morebrussels sprout, penne pasta (whole wheat preferable, orrecchiete, or farfalle also work), lemon, kosher salt (to taste), pepper (to taste), red onions or 1/2 large red onion, garlic cloves, minced, hot pepper flakes (to taste), kosher salt (to taste), pepper (to taste), extra virgin olive oil (to taste, use a high-quality oil for drizzling ), toasted breadcrumb (optional)20 min, 12 ingredients
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cucumber, peeled and chopped, bulgar wheat, capers and9 Morecucumber, peeled and chopped, bulgar wheat, capers, lentil sprouts, scallions, sliced thin, tomatoes, chopped, flat leaf parsley, chopped, extra virgin olive oil, lemon juice, salt, black pepper, bibb lettuce (optional)30 min, 12 ingredients
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Sprouted Wheat Pie Crust
sprouted wheat , whole wheat or 2 cups spelt flour and5 Moresprouted wheat , whole wheat or 2 cups spelt flour, sea salt, cold butter, cold palm shortening (i use spectrum brand), ice water, vinegar15 min, 6 ingredients -
Wheat Pilaf With Brussels Sprouts and Mushrooms
butter (unsalted ), olive oil and9 Morebutter (unsalted ), olive oil, sliced mushrooms (shiitake and oyster), chopped red onion, bulgur (preferably coarse ), chicken broth (or vegetable broth, to make this dish vegan), brussels sprout, fresh flat-leaf parsley, fresh thyme, salt, pepper , and khmeli suneli35 min, 11 ingredients -
Whole-Wheat Fettuccine with Brussels Sprouts and Red Bell Peppers in Brown Butter
onions, sliced thin, unsalted butter, minced garlic and6 Moreonions, sliced thin, unsalted butter, minced garlic, brussels sprouts, trimmed and the leaves separated, water, sliced scallion, red bell peppers , cut into thin strips, whole-wheat fettuccine, freshly grated parmesan , or to taste9 ingredients -
Brussels Sprouts-Squash Casserole
brussels sprout, winter squash, cubed (i use butternut) and9 Morebrussels sprout, winter squash, cubed (i use butternut), onion, minced, chopped celery, butter, whole wheat flour, milk, salt, marjoram, pepper, nutmeg1 hour , 11 ingredients -
Brussels Sprouts That Will Blow Your Mind
brussels sprout, butter, olive oil, garlic, chopped and2 Morebrussels sprout, butter, olive oil, garlic, chopped, whole wheat bread crumbs, romano cheese6 ingredients -
Spaghetti With Chicken and Brussels Sprouts
brussels sprouts , discoloured leaves discarded, stems in... and9 Morebrussels sprouts , discoloured leaves discarded, stems intact, unsalted butter, extra-virgin olive oil, plus extra for drizzling, garlic cloves, thinly sliced, whole wheat spaghetti, chicken stock, heated to a simmer, roast chicken, sliced or shredded, freshly grated parmigiano-reggiano cheese, fresh ground black pepper, flaky coarse sea salt40 min, 10 ingredients -
Avocado, Cream Cheese, and Alfalfa Sprout Sandwich
whole wheat bread (do not use soft bread, lightly toasted... and9 Morewhole wheat bread (do not use soft bread, lightly toasted if desired or needed to give it a bit of substance ), cream cheese (sliced or brought to room temp until spreadable), avocado , sliced lengthwise in 1/4 inch slices, lemon juice, coarse salt, lemon pepper (substitute coarse black pepper and a pinch of fine lemon zest), black olives, sliced (optional), alfalfa sprout (approximately 1 handful ), cayenne, onion (optional)10 min, 10 ingredients
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