34 wheat salad raisins Recipes

water, whole wheat couscous, turmeric, black pepper, freshly ground, chickpeas, rinsed and drained, drained canned mandarin oranges, red onion, chopped, raisins, lemon juice, olive oil, grated orange peel

diced grilled boneless, skinless chicken breast, chopped celery, nonfat plain greek yogurt, raisins, reduced-fat mayonnaise, curry powder, whole-wheat pita (6 inches), chopped kale, rice wine vinegar, toasted sesame oil, sesame seeds, brewed black tea, lemon wedge

red apples, chopped small, celery, diced small, cooked chicken, cut into small cubes, golden raisin, dried cranberries, mayonnaise (use more or less to suit your taste), salt and pepper, squeeze lemon juice, lettuce, shredded, whole wheat sub rolls, tomatoes , slices (depending on size of tomato), red onion rings, pickles , slices, cheese, sliced of your choice

diced cooked turkey, chopped peeled apple, celery rib, finely chopped, chopped walnuts, toasted, golden raisin, non-fat vanilla yogurt, fat-free mayonnaise, dried tarragon, grated orange peel, kosher salt, fresh ground pepper, whole-wheat sandwich buns, split

almonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world), crushed red pepper, sliced celery, chopped red onion, dried cherries, golden raisins, roasted turkey breast, chopped, whole wheat pitas, cut in half

extra virgin olive oil, aged balsamic vinegar, sugar-free strawberry preserves, freshly ground black pepper to taste, torn fresh spinach, romaine lettuce leaves, chopped hazelnuts, golden raisins, red onion, thinly sliced, plain mini shredded wheat cereal biscuits, ripe avocado, sliced

flour, whole wheat flour, oatmeal, sugar, baking powder, baking soda, salt, raisins, grated orange rind, carrot, grated, egg, beaten, orange juice, salad oil

hard-boiled egg, peeled, lemon juice, tuna steaks, diced celery, raisins, minced green onions, low-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole wheat pita bread, halved, torn lettuce, tomatoes, thickly sliced

chicken (drained and rinsed ), granny smith apple, chopped, carrot, peeled and shredded, raisins or dried cranberries, agave nectar, greek yogurt, nonfat sour cream, curry powder, salt & pepper to taste, whole-wheat tortillas (without trans fat or hydrogenated oils)

mayonnaise, fresh lime juice, kosher salt & freshly ground black pepper, to taste, roasted chicken meat, shredded (homemade or from a store-bought rotisserie chicken), golden raisin, celery, finely chopped, yellow onions, minced, olive oil, carrot, grated, beet, grated, fresh cilantro, chopped, boston lettuce leaves, whole wheat bread, toasted if desired

wheat germ, full fat soy flour, nonfat dry milk powder, multi-grain flour or 5 cups whole wheat flour, sesame seeds, roasted sunflower seeds or 3 tbsp walnuts, raisins (optional), bread enhancer, sea salt, warm water, active dry yeast, honey or 2 tbsp molasses or 2 tbsp barley malt, salad oil, egg

turkey bacon , for the kids, mesclun salad dressed with vinaigrette, for the adults, quality whole wheat bread, peanut butter , for kids, plumped up raisins , dried cranberries or sliced bananas, for kids, fresh mozzarella , for adults, anchovies , capers and torn basil, for adults, eggs, lightly beaten, butter, olive oil, garlic