4 wheat penne broccoli green Recipes

broccoli florets (about 2 lb), chopped broccoli stalks, olive oil, chopped yellow onion, garlic cloves, minced, chopped pitted green olives, pine nuts, toasted, chopped fresh marjoram or oregano, sea salt, freshly ground black pepper, hot cooked whole wheat penne (about 3/4 lb uncooked tube-shaped pasta), grated fresh parmesan cheese

fine sea salt, whole wheat penne (al dente), fresh broccoli florets, extra virgin olive oil, green bell pepper (medium diced ), serrano chili peppers (minced ), red onion (sliced thin), fresh garlic cloves (chopped ), grape tomatoes, shrimp (p&d 31-41), old bay seasoning, white zinfandel wine, lemon , juice and zest, lemon (sliced ), asiago-parmesan cheese (shaved ), italian parsley (chopped ), fresh thyme leaves (chopped ), chili-flavored olive oil

whole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained