353 wheat fries Recipes
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ravioli , squares (about 48 if using mini s) and8 Moreravioli , squares (about 48 if using mini s), olive oil (for frying ), milk, whole wheat flour (you can use all-purpose flour if you don tsp have this on hand, batter should be runny but able to sti), pepper, kosher salt, basil, panko breadcrumbs , bread flakes (normal breadcrumbs will work too)30 min, 9 ingredients
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olive oil flavored cooking spray and11 Moreolive oil flavored cooking spray, well-toasted whole wheat bread, whole wheat flour, silken tofu, soymilk, lemon , juice of, garlic powder, dry mustard, table salt, baking powder, cayenne, onions, sliced into 1/4-inch-thick rounds and separated into rings20 min, 12 ingredients
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whole wheat flour, white flour, baking powder (yes!) and9 Morewhole wheat flour, white flour, baking powder (yes!), sugar (because bkg pwdr is bitter), skim milk powder (adds air to mix), salt, cinnamon (optional), egg, vanilla, cold water, canola oil (for pan frying mild flavour, tolerates heat), fruit35 min, 12 ingredients
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whole wheat flour, unbleached all purpose flour, sugar and9 Morewhole wheat flour, unbleached all purpose flour, sugar, baking powder, salt, whole milk, eggs, vanilla extract, unsalted butter, melted, plus more for frying and serving, bananas (about), peeled, cut into 1/4-inch-thick rounds, pecan halves, pure maple syrup20 min, 12 ingredients
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vidalia onions , cut into 1/2-inch-thick-slices, skim milk and8 Morevidalia onions , cut into 1/2-inch-thick-slices, skim milk, whole-wheat flour, whole-wheat panko breadcrumbs , such as ian s all-natural, egg whites, salt and freshly ground black pepper, magnificent mayonnaise or store- bought reduced- fat mayonnaise such as hellmann s low- fat mayonnaise dressing, liquid smoke , such as stubb s, tabasco sauce10 ingredients
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Bulgur With Fried Tofu
cake tofu, cubed, onion, cracked bulgur wheat and4 Morecake tofu, cubed, onion, cracked bulgur wheat, green beans , with juice (or 1 lg sliced zucchini), oil (for frying ), soy sauce, water30 min, 7 ingredients -
American Indian Fry Bread
whole wheat flour or white flour, or 1 cup of each and5 Morewhole wheat flour or white flour, or 1 cup of each, baking powder, salt, oil, tap water, vegetable oil for frying15 min, 6 ingredients -
Whole Wheat Mini Doughnuts
all-purpose flour, whole wheat flour, baking powder, salt and9 Moreall-purpose flour, whole wheat flour, baking powder, salt, ground cinnamon, ground nutmeg, eggs, beaten lightly, granulated sugar, vanilla extract, milk, sweet unsalted butter or 1/4 cup margarine, melted, shortening or cooking oil, for deep fat frying, cinnamon sugar or powdered sugar, for dusting cooked doughnuts, to taste7 min, 13 ingredients -
Knock Off Fried ( Baked ) Chicken
egg whites, worcestershire sauce, white pepper and14 Moreegg whites, worcestershire sauce, white pepper, whole wheat flour, oat bran, wheat germ, garlic powder, onion powder, cinnamon, paprika, red pepper flakes, white pepper, skinless chicken breasts, skinless chicken thighs, skinless chicken drumsticks, defatted chicken broth , save any extra,using only enough to coat baking dish45 min, 17 ingredients -
Whole Wheat Crock Pot Lasagna for 2
flank steaks or 10 oz top sirloin steaks, sliced thin and... and13 Moreflank steaks or 10 oz top sirloin steaks, sliced thin and stir fry size or 10 oz lean hamburger, fresh mushrooms, thinly sliced, onion, minced, garlic cloves, minced, tomatoes and green chilies, chopped, juice included, to chunky sauce, tomato soup (use a bit more if you like), salt and pepper, dried oregano, fat cottage cheese, parmesan cheese, grated, asiago cheese, grated, whole wheat lasagna noodles, uncooked, jalapeno gouda cheese, shredded or 6 oz other favorite cheese, denzils big boy hot sauce (optional) or 2 tbsp your favorite hot sauce (optional)5 hour 20 min, 14 ingredients -
Oven-fried Chicken Breasts (or Fish)
whole wheat bread crumbs, wheat germ, salt, onion powder and5 Morewhole wheat bread crumbs, wheat germ, salt, onion powder, sugar, ground red pepper, boneless skinless chicken breast halves, eggs, beaten45 min, 9 ingredients -
Chicken-Fried Steak with Sausage Gravy
whole-wheat flour and9 Morewhole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt10 ingredients
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