316 wheat egg chicken Recipes

dry whole wheat spaghetti, uncooked, panko breadcrumbs, fresh grated parmesan cheese, divided, ground black pepper, salt, egg beaters egg substitute, with yolk, boneless skinless chicken breasts, spaghetti sauce, divided, baby spinach leaves

wheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)

bulgur wheat, water, onion, diced, stalk celery, diced, dried apricot, raisins, chicken bouillon, poultry seasoning, sage, egg whites

chicken, black peppercorns, white peppercorns, onion powder, ground allspice, nutmeg, caraway seeds, celery seeds, thyme, rubbed sage, leaf bay leaf, paprika, salt, msg (accent) optional, red pepper (yep! cayenne), unbleached all purpose flour, cake flour (swans down), whole wheat flour (king arthur), qts vegetable oil, milk and 1 x-lg egg, flour mix, put all three flours in a plastic gallon zip lock bag and mix well ., spice mix, grind peppercorns , caraway seeds, celery seeds, thyme, and bay leaf., add salt and msg, mix spices to flour and mix very well., egg/milk mix, whisk the egg whites and milk together in a bowl., drench 6-8 pieces of chicken in the milk & egg mixture until well coated then shake 2 pieces at a time in the flour/spice mixture. place coated chicken on a wire rack

chicken breast, lima beans, corn, carrots, diced, green beans, potatoes, diced, chicken broth, low fat, egg noodles , whole wheat, salt, pepper

egg whites, worcestershire sauce, white pepper, whole wheat flour, oat bran, wheat germ, garlic powder, onion powder, cinnamon, paprika, red pepper flakes, white pepper, skinless chicken breasts, skinless chicken thighs, skinless chicken drumsticks, defatted chicken broth , save any extra,using only enough to coat baking dish

chicken legs or 6 large chicken breasts, cut in 2 pieces, eggs, dijon mustard, pecans, whole wheat bread or 3 slices, salt and pepper

boneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil

chicken half-breasts boneless, skinless, whole egg white beaten, crushed low-fat wheat crackers (like wheat thins) crushed, parmesan cheese grated

chicken breasts, olive oil, cottage cheese, basil pesto, roasted red peppers, chopped, feta cheese, whole wheat flour, whole wheat bread crumbs, parmesan cheese, pepper, salt, dried basil, dried rosemary, eggs, milk

whole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt

chicken breasts (perdue thin sliced), goat cheese (log), fresh basil leaf (pending on tastes), sun-dried tomato (fresh , not in oil), pesto sauce (fresh , in refrigerated section of grocery store), whole wheat bread crumbs, whole wheat flour, egg white, parmesan cheese, grated, toothpick, pam cooking spray (olive oil)

whole wheat spaghetti, cooked chicken, peeled and chopped carrots, chopped celery ribs, chopped onion, chopped garlic, olive oil, butter, flour, chicken stock, white wine, frozen peas, beaten egg, beaten egg white, grated parmesan cheese, lemon juice, salt

boneless skinless chicken breasts, chopped onions, garlic cloves, minced, beer (i used light ), ground red pepper, whole tomatoes, drained and chopped, sliced green onion, sliced ripe olives, chopped green chilies, drained, wheat flour, salt, ground cumin, ground coriander, low-fat milk, egg whites, slightly beaten (or you can substitute 6 tbsp egg substitute), shredded sharp cheddar cheese, shredded monterey jack cheese, corn tortillas, cut in half, fat free sour cream, bottled salsa

chicken cutlets (or lb a bl, sl breast into submission- you want it thin), egg whites, beaten (or 1/4 cup egg substitute), hot pepper sauce (not tabasco! i used texas pete s brand but franks would be good, too), panko breadcrumbs (i used & recommend spiced panko bread crumbs but you could use regular breadcrumbs), olive oil, reduced-fat feta cheese (i prefer blue cheese but it doesn tsp exist in my world in a lowfat variety), nonfat sour cream, hot pepper sauce , to taste, whole wheat hamburger buns, toasted (i used nature s own sugar-free buns), leaves lettuce

generous bundle broccolini, trimmed and cut into 2-inch pieces or 1 small head broccoli, trimmed and cut into small, thin stalks and florets, salt, boneless, skinless chicken breast, fat removed, onion, fresh bay leaves, extra-wide egg noodles, extra-virgin olive oil, onion, finely chopped, garlic, finely chopped, butter, flour, whole milk, freshly ground black pepper, freshly grated nutmeg, a few sprigs fresh thyme, leaves removed and chopped, egg yolks, white or whole wheat panko (japanese ) bread crumbs, shredded gruyere cheese, shredded parmigiano-reggiano cheese, a handful fresh flat-leaf parsley, finely chopped

flour, whole wheat flour, sugar, dry mustard, baking powder, baking soda, kosher salt, buttermilk, unsalted butter, melted, eggs, chopped fresh thyme, roasted chicken , recipe follows, dijon cream sauce , recipe follows, special equipment : a waffle iron, boneless chicken breasts, skin on, clarified butter** see cook s note, kosher salt and freshly ground pepper, for seasoning, heavy cream, chopped fresh thyme leaves, dijon mustard, grainy dijon mustard, kosher salt

egg noodles, uncooked (whole wheat, if available), fat cottage cheese, small curd, low-fat sour cream (cabot light preferred), parmesan cheese, grated (kraft reduced fat, if available), salt (optional), tabasco sauce, green olives, sliced, cooked chicken breasts or 3 cups cooked turkey breast, diced