28 wheat buns rolls Recipes

chopped onion, beer or nonalcoholic, worcestershire sauce, garlic cloves, minced, salt, pepper, lean ground beef (90% lean), rye rolls or whole wheat hamburger buns, split, lettuce leaves, tomato slices

lean ground lamb, coarsely grated onions, chopped fresh parsley, lemon , zest of, grated, salt & freshly ground black pepper, to taste, ripe hass avocado, peeled and pitted, fresh lemon juice, plain nonfat yogurt, toasted whole whole wheat rolls or 4 hot dog buns, thick ripe tomatoes, for garnish, alfalfa sprout, for garnish

avocado, mayonnaise, fresh lime juice (or 2 tsps fresh lemon juice), hot sauce (not too much, more heat will come with the minced chipotle), salt, plum tomato, seeded and chopped, minced chipotle chile in adobo, sliced scallion, minced fresh cilantro , to taste, lean ground beef, chili powder, salt, ground cumin, dried oregano, monterey jack cheese or 4 slices cheddar cheese, whole wheat hamburger buns , we like them toasted on the grill (if you can get bakery, seeded rolls, so much the better), pickled jalapeno pepper, rings (store bought or pickled jalapeno rings), buttery-crisp lettuce leaves

olive oil, onion, chopped, celery, chopped, carrot, chopped, green pepper, chopped, garlic clove, minced, tomatoes, chili powder, tomato paste, white vinegar, pepper, red kidney beans (rinsed & drained ), kaiser rolls or 8 wheat hamburger buns

ground turkey, italian style breadcrumbs, barbecue sauce, divided, olive oil flavored cooking spray, sweet onion, thinly sliced, whole wheat hamburger buns or 4 kaiser rolls

portabella mushroom caps, bacon , uncured if possible, fresh mozzarella balls, red bell peppers, minced garlic cloves (i use pre-chopped garlic in a jar), italian dressing, ciabatta rolls or 4 whole wheat hamburger buns