211 wheat bran apple Recipes
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unbleached all-purpose flour, whole wheat flour and18 Moreunbleached all-purpose flour, whole wheat flour, natural bran, oats, baking powder, baking soda, salt, cinnamon, nutmeg, powdered ginger or 1/2 tsp grated fresh ginger, eggs (or 2 ener-g egg replacers), maple syrup, olive oil, applesauce, carrot, grated, apple, grated, walnuts, chopped, shredded coconut, water or milk (to bind ingredients) or soymilk (to bind ingredients)55 min, 20 ingredients
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rolled oats, baking natural bran, wheat germ and16 Morerolled oats, baking natural bran, wheat germ, coconut (desiccated, thread or slices), raw sugar (white will not work), oil (i use olive), vanilla, sesame seeds, pumpkin seeds, sunflower seeds, peanuts, walnuts, linseeds , use any mixture of the above up to 1 1/2, raisins, sultana, currants, dried apricot, dried cherries, dried apple , etc. about 1/2 to 3/4 cup1 hour 10 min, 19 ingredients
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adapted from baking in america, whole spelt flour and13 Moreadapted from baking in america, whole spelt flour, wheat or oat bran, sugar or splenda, brown sugar or splenda, baking soda, salt, ground cinnamon, banana chips (or other dried fruits), rolled oats, slightly chopped (or quick cooking oats), egg, buttermilk or yogurt (non-fat is ok), vegetable oil or apple sauce, vanilla, water15 ingredients
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oat bran, whole wheat flour, baking powder, baking soda and14 Moreoat bran, whole wheat flour, baking powder, baking soda, ground cinnamon, ground allspice, pumpkin pie spice, salt, almond breeze non-dairy beverage, egg whites, canned pumpkin puree, water, maple syrup, liquid stevia , extract (or 3 1/2 packets of powdered stevia extract), vanilla extract, maple extract, apples, pumpkin pie spice16 min, 18 ingredients
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all-bran cereal , extra fiber and6 Moreall-bran cereal , extra fiber, apple, diced (or if you prefer another fruit that would be fine too or you could even try a weight watchers yogurt), juice , containing the acai berry (i ve tried v8 fusion and also tropicana pure), splenda sugar substitute (or whatever your taste prefers), ground cinnamon, wheat germ, water (or as much as you prefer, i don tsp measure, i just pour it in)6 min, 7 ingredients
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Hearty Healthy Fluffy Pancakeswhole wheat flour, oat bran, baking powder, baking soda and5 Morewhole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt40 min, 10 ingredients
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Flaxseed Muffins with Raisins and Nutswhole wheat flour (or all-purpose), flaxseed meal and14 Morewhole wheat flour (or all-purpose), flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, grated carrots, apples, peeled and grated, raisins, pecans, chopped (or other nuts), skim milk, eggs, beaten, vanilla, pam (if not using muffin cups)16 ingredients
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Breakfast Bread With Carob and Carrotswhole grain wheat flour, oat bran, baking soda and12 Morewhole grain wheat flour, oat bran, baking soda, baking powder, ground cinnamon, ground ginger, nonfat yogurt, apple juice, vanilla extract, canola oil, honey, egg whites, grated carrots, carob chips45 min, 15 ingredients
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