154256 wheat berry vegetable salad anna olson Recipes

balsamic vinegar, shallot, chopped, dijon mustard, water, almonds, divided, cherries (about 2 cups), pitted and halved, divided, chopped fresh tarragon, baby arugula, cooked whole grains (e.g. barley, farro, wheat berries, wild rice)

uncooked spelt or wheat berries, water, shelled unpeeled fava beans (about 2 lb whole pods), chopped drained oil-packed sun-dried tomato halves, diced celery, dried currants, balsamic vinegar, extravirgin olive oil, salt, freshly ground black pepper, garlic cloves, crushed, chopped fresh parsley

chopped green peppers or 1/2 cup sweet red pepper, chopped onion (1 medium), chopped celery or 1 (4 oz) can diced green chili peppers, drained, garlic clove, minced, margarine or 1 tbsp butter, cooked rice or 1 1/2 cups bulgur or 1 1/2 cups wheat berries or 1 1/2 cups barley, cream cheese (1/2 cup), dried basil, milk, shredded cheese

skinless, boneless chicken breast halves - cut into thin strips, frozen limeade concentrate, thawed, black pepper, white sugar, white vinegar, salt, ground dry mustard, dried minced onion, vegetable oil, poppy seeds, baby spinach leaves, sliced fresh strawberries, sugar snap peas, ends and strings removed, pecan halves

milk, wheat berries, whole & uncooked, eggs, rumford baking powder, salt, oil, honey, cinnamon

pre-washed baby spinach, fresh red raspberries, fresh blackberries, almonds, sweet onion, thinly sliced into rings (optional), fresh ground black pepper (optional), seedless raspberry jam (red ), vegetable oil or 1/3 cup oil, of your choice, white vinegar, sugar

corn oil, lime juice, ground cumin, cinnamon, salt, minced garlic, carrots sliced and cooked, cooked wheat berries

light mayonnaise, sugar, curry powder, chunk light tuna in water, drained, sliced water chestnuts, drained and coarsely chopped, matchstick-cut carrots, sliced celery (about 2 ribs), chopped red bell pepper (1/2 large), wheat berry bread (such as branola), toasted

pecan pieces, toasted , if desired, oven-roasted turkey breast, chopped, gala apple, cored and chopped, sweetened dried cranberries (such as craisins), chopped green bell pepper, chopped celery (about 1 rib), chopped red onion, grated fresh orange rind, plain fat-free yogurt, wheat berry bread (such as branola)

farro (wheat berries), blueberries, diced celery, green onions chopped, diced red onion, diced red bell pepper, sunflower seeds toasted, cider vinegar, canola oil, cumin, coriander, maple syrup, salt, freshly ground black pepper

olive oil, onions, sliced, whole tomatoes, ground turmeric, ground ginger, ground cinnamon, cilantro, italian parsley, spanish saffron threads, lightly toasted, wheat berries, vegetable broth, lentils, rinsed and picked over, garbanzo beans, salt, fresh ground pepper, egg, lightly beaten (optional), lemons , juice of (optional), cilantro leaf, lemon wedge, crusty bread

cracked hard wheat berries (100g), unbleached all-purpose flour (100g), active dry yeast (18 g), warm water, whole wheat flour (300 g), salt (15 g), unbleached all-purpose flour , for kneading

chicken, boneless, skinless chicken breast halves cut into thin strips, frozen limeade concentrate, thawed, black pepper, salad, fresh baby spinach, stems removed, sliced fresh strawberries, fresh sugar snap peas, cleaned , with strings removed, pecan halves, dressing, white sugar, white vinegar, salt, ground dry mustard, dried minced onion, vegetable oil, poppy seeds

uncooked wheat berries, water, salt, divided, grated orange rind, fresh orange juice, hazelnut oil, sweetened dried cranberries, chopped hazelnuts, toasted

water , or as needed, whole wheat berries, salt, walnut pieces, sugar, blanched slivered almonds, cold heavy whipping cream

bulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil

boneless skinless chicken breast halves, cut into thin strips, frozen limeade concentrate, thawed, black pepper, white sugar, white vinegar, salt, ground dry mustard, dried minced onion, vegetable oil, poppy seed, baby spinach leaves, sliced fresh strawberries, sugar snap pea, ends and strings removed, pecan halves

red hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)