137 wheat asparagus Recipes
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whole wheat spaghetti (or other pasta) and17 Morewhole wheat spaghetti (or other pasta), garlic cloves, minced, extra virgin olive oil, tomatoes, quartered, red bell pepper, diced, zucchini, diced, mushroom, sliced, artichoke heart, chopped, asparagus, chopped in 1 inch pieces, kalamata olives, chopped (i also added a 1/2 tsp of the olive oil from the jar), basil (or more... i like more ), salt, lite silken firm tofu, evaporated skim milk, lemon , juice of, white wine, parsley, chopped fine, parmesan cheese30 min, 18 ingredients
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whole-wheat spaghetti and11 Morewhole-wheat spaghetti, asparagus, trimmed and cut in bite-size pieces (about 1/2 bunch), sugar snap peas, trimmed, halved, frozen peas, olive oil, shallot, minced, zucchini, halved and sliced, salt, black pepper, reduced-sodium chicken broth, snipped chives (optional), parmesan cheese, grated30 min, 12 ingredients
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whole wheat spiral pasta (rotelle pasta) or 12 oz rotini ... and9 Morewhole wheat spiral pasta (rotelle pasta) or 12 oz rotini pasta, asparagus spear , cut into 2 inch pieces, olive oil, pesto sauce, minced garlic cloves, cannellini beans, drained and rinsed, water-packed artichoke hearts, drained and quartered, shredded mozzarella cheese, grated parmesan cheese, salt and pepper30 min, 10 ingredients
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olive oil, chopped onion, chopped fresh garlic and7 Moreolive oil, chopped onion, chopped fresh garlic, boneless skinless chicken breast halves, cubed, kosher salt, herbes de provence, fresh asparagus, trimmed & cut into 1-inch pieces, whole wheat pasta, fresh tomatoes, cut into large chunks, extra virgin olive oil30 min, 10 ingredients
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uncooked whole wheat pasta , linguine, olive oil, divided and10 Moreuncooked whole wheat pasta , linguine, olive oil, divided, asparagus , woody ends trimmed, cut into 1 1/2 to 2 inch pieces, sugar snap peas, fresh, stem ends trimmed, large ones cut in half (about 1 1/2 cup), summer squash , halved lengthwise, sliced crosswise into 1/2 inch thick pieces (about 1 cup), canned artichoke hearts , without oil, drained and quartered (about 1 1/2 cups), garlic clove, chopped, grape tomatoes, halved, frozen green pea, thawed, salt, black pepper, fresh basil, thinly sliced37 min, 12 ingredients
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whole wheat fettuccine, butter, olive oil and10 Morewhole wheat fettuccine, butter, olive oil, asparagus , cut into 1-inch pieces, table salt, black pepper, egg, fat-free half-and-half, cornstarch, mixed with 1 tbsp water, parsley, fresh, chopped, parmesan cheese, lemon zest, fresh lemon juice35 min, 13 ingredients
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soba buckwheat noodles or whole-wheat spaghetti and9 Moresoba buckwheat noodles or whole-wheat spaghetti, asparagus, cut in thirds, salmon fillet, skin off, cut into 8 pieces, toasted sesame oil, zest and juice of 1-2 limes (3 tbsp juice), kosher salt, fresh pepper, cucumber, skin on, cut into medium pieces, avocado, cut into bite-size pieces28 min, 10 ingredients
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warm water, wheat flour, yeast, salt, oil, white flour and14 Morewarm water, wheat flour, yeast, salt, oil, white flour, chicken breast, sliced and sauteed, spaghetti sauce, cheddar cheese, shredded, beef , for stewing, brown gravy mix, bay leaf, asparagus, brie cheese, briskets, barbecue sauce, liquid smoke, chicken breast, cream of mushroom soup, mushroom, sliced , roasted30 min, 20 ingredients
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boneless skinless chicken breasts, lemon pepper seasoning and17 Moreboneless skinless chicken breasts, lemon pepper seasoning, olive oil, whole wheat penne, uncooked, olive oil, asparagus , cut into 1-inch pieces, baby carrots, halved, broccoli floret, lemon pepper seasoning, mushroom, quartered, frozen sweet peas (or fresh ), garlic cloves, crushed, lemon , juice and zest of, dry white wine or 1/4 cup chicken stock, whole milk or 1 1/2 cups 2% low-fat milk, cornstarch, cold water, parmesan cheese, grated35 min, 19 ingredients
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baby carrots , quartered lengthwise and9 Morebaby carrots , quartered lengthwise, asparagus spear, trimmed and cut into 1 1/2 in . piece, fettuccine pasta , whole wheat is preferred, unsalted chicken stock, cornstarch, lemon pepper, garlic powder, boneless skinless chicken breast , cut into strips, dried basil, lemon peel, grated, fresh35 min, 10 ingredients
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Buddhist Gardenoyster sauce, soy sauce, honey, chinese type stock and12 Moreoyster sauce, soy sauce, honey, chinese type stock, freshly ground black pepper, cornstarch dissolved in 1 tbsp water, peanut oil, minced garlic, minced ginger, carrot sliced diagonally, mushrooms chopped, asparagus cut diagonally into 1 pieces, yellow bell pepper sliced thinly, green bell pepper sliced thinly, wheat gluten sliced thinly, scallion pieces cut diagonally about 2 long10 min, 16 ingredients
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Greek Pasta Saladorganic cherry tomatoes, whole wheat rotini and8 Moreorganic cherry tomatoes, whole wheat rotini, organic asparagus, onion, organic feta, organic cucumber, organic chickpeas, oliva oil, salt and pepper, organic spinach10 ingredients
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Yummy Summer Pastawhole wheat rotini pasta and10 Morewhole wheat rotini pasta, fresh asparagus, trimmed and cut into 1-inch pieces, sugar snap peas, ends and strings removed, olive oil, onion, chopped, lemon juice, lemon zest, freshly grated pecorino romano cheese, sliced fresh basil, salt, coarsely ground black pepper40 min, 11 ingredients
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Spicy Skillet Sautéboneless skinless chicken breasts, frozen asparagus cuts and8 Moreboneless skinless chicken breasts, frozen asparagus cuts, velveeta cheese, whole wheat penne, yellow onion, garlic cloves, tony chachere s seasoning, extra virgin olive oil, water, salt40 min, 10 ingredients
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Smoked Ham souffléeggs, egg whites, nonfat milk and6 Moreeggs, egg whites, nonfat milk, shredded extra-sharp reduced-fat cheddar cheese, light whole wheat bread, cubed, sliced mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped1 hour , 9 ingredients
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Spring vegetable penneextra virgen olive oil, chopped vidalia onion/sweet and14 Moreextra virgen olive oil, chopped vidalia onion/sweet, presliced mushrooms, chopped fresh thyme, garlic minced, all purpose flour, chicken broth, half n half, frozen green peas, shaved parmesan cheese divided, grated lemon grind, fresh lemon juice, salt, freshly ground pepper, whole wheat penne, cut asparagus diagonally16 ingredients
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