137 wheat asparagus Recipes

  • Pasta Primavera
    whole wheat spaghetti (or other pasta) and
    17 More
    whole wheat spaghetti (or other pasta), garlic cloves, minced, extra virgin olive oil, tomatoes, quartered, red bell pepper, diced, zucchini, diced, mushroom, sliced, artichoke heart, chopped, asparagus, chopped in 1 inch pieces, kalamata olives, chopped (i also added a 1/2 tsp of the olive oil from the jar), basil (or more... i like more ), salt, lite silken firm tofu, evaporated skim milk, lemon , juice of, white wine, parsley, chopped fine, parmesan cheese
    30 min, 18 ingredients
  • Spaghetti Verde
    whole-wheat spaghetti and
    11 More
    whole-wheat spaghetti, asparagus, trimmed and cut in bite-size pieces (about 1/2 bunch), sugar snap peas, trimmed, halved, frozen peas, olive oil, shallot, minced, zucchini, halved and sliced, salt, black pepper, reduced-sodium chicken broth, snipped chives (optional), parmesan cheese, grated
    30 min, 12 ingredients
  • Rotelle Primavera
    whole wheat spiral pasta (rotelle pasta) or 12 oz rotini ... and
    9 More
    whole wheat spiral pasta (rotelle pasta) or 12 oz rotini pasta, asparagus spear , cut into 2 inch pieces, olive oil, pesto sauce, minced garlic cloves, cannellini beans, drained and rinsed, water-packed artichoke hearts, drained and quartered, shredded mozzarella cheese, grated parmesan cheese, salt and pepper
    30 min, 10 ingredients
  • Poulet De Provence
    olive oil, chopped onion, chopped fresh garlic and
    7 More
    olive oil, chopped onion, chopped fresh garlic, boneless skinless chicken breast halves, cubed, kosher salt, herbes de provence, fresh asparagus, trimmed & cut into 1-inch pieces, whole wheat pasta, fresh tomatoes, cut into large chunks, extra virgin olive oil
    30 min, 10 ingredients
  • Ww Pasta Primavera
    uncooked whole wheat pasta , linguine, olive oil, divided and
    10 More
    uncooked whole wheat pasta , linguine, olive oil, divided, asparagus , woody ends trimmed, cut into 1 1/2 to 2 inch pieces, sugar snap peas, fresh, stem ends trimmed, large ones cut in half (about 1 1/2 cup), summer squash , halved lengthwise, sliced crosswise into 1/2 inch thick pieces (about 1 cup), canned artichoke hearts , without oil, drained and quartered (about 1 1/2 cups), garlic clove, chopped, grape tomatoes, halved, frozen green pea, thawed, salt, black pepper, fresh basil, thinly sliced
    37 min, 12 ingredients
  • Healthy Fettuccine
    whole wheat fettuccine, butter, olive oil and
    10 More
    whole wheat fettuccine, butter, olive oil, asparagus , cut into 1-inch pieces, table salt, black pepper, egg, fat-free half-and-half, cornstarch, mixed with 1 tbsp water, parsley, fresh, chopped, parmesan cheese, lemon zest, fresh lemon juice
    35 min, 13 ingredients
  • Salmon Noodle Bowl
    soba buckwheat noodles or whole-wheat spaghetti and
    9 More
    soba buckwheat noodles or whole-wheat spaghetti, asparagus, cut in thirds, salmon fillet, skin off, cut into 8 pieces, toasted sesame oil, zest and juice of 1-2 limes (3 tbsp juice), kosher salt, fresh pepper, cucumber, skin on, cut into medium pieces, avocado, cut into bite-size pieces
    28 min, 10 ingredients
  • Vegetable Spaghetti
    spaghetti , whole wheat, spinach, chopped and
    6 More
    spaghetti , whole wheat, spinach, chopped, asparagus, diced, tomatoes , grape, onion, red, black beans, olive oil, sesame seeds
    8 ingredients
  • Tabbouleh Primavera
    bulgur wheat, boiling water and
    9 More
    bulgur wheat, boiling water, lemons , grated zest and juice of, olive oil, fava beans, shelled, asparagus, bean sprouts, sliced scallion, chopped mint, chopped fresh chervil, salt & freshly ground black pepper
    1 hour , 11 ingredients
  • The Versatile Calzone
    warm water, wheat flour, yeast, salt, oil, white flour and
    14 More
    warm water, wheat flour, yeast, salt, oil, white flour, chicken breast, sliced and sauteed, spaghetti sauce, cheddar cheese, shredded, beef , for stewing, brown gravy mix, bay leaf, asparagus, brie cheese, briskets, barbecue sauce, liquid smoke, chicken breast, cream of mushroom soup, mushroom, sliced , roasted
    30 min, 20 ingredients
  • Chicken Penne Primavera
    boneless skinless chicken breasts, lemon pepper seasoning and
    17 More
    boneless skinless chicken breasts, lemon pepper seasoning, olive oil, whole wheat penne, uncooked, olive oil, asparagus , cut into 1-inch pieces, baby carrots, halved, broccoli floret, lemon pepper seasoning, mushroom, quartered, frozen sweet peas (or fresh ), garlic cloves, crushed, lemon , juice and zest of, dry white wine or 1/4 cup chicken stock, whole milk or 1 1/2 cups 2% low-fat milk, cornstarch, cold water, parmesan cheese, grated
    35 min, 19 ingredients
  • Lemon Chicken Primavera
    baby carrots , quartered lengthwise and
    9 More
    baby carrots , quartered lengthwise, asparagus spear, trimmed and cut into 1 1/2 in . piece, fettuccine pasta , whole wheat is preferred, unsalted chicken stock, cornstarch, lemon pepper, garlic powder, boneless skinless chicken breast , cut into strips, dried basil, lemon peel, grated, fresh
    35 min, 10 ingredients
  • Buddhist Garden Buddhist Garden
    oyster sauce, soy sauce, honey, chinese type stock and
    12 More
    oyster sauce, soy sauce, honey, chinese type stock, freshly ground black pepper, cornstarch dissolved in 1 tbsp water, peanut oil, minced garlic, minced ginger, carrot sliced diagonally, mushrooms chopped, asparagus cut diagonally into 1 pieces, yellow bell pepper sliced thinly, green bell pepper sliced thinly, wheat gluten sliced thinly, scallion pieces cut diagonally about 2 long
    10 min, 16 ingredients
  • Greek Pasta Salad Greek Pasta Salad
    organic cherry tomatoes, whole wheat rotini and
    8 More
    organic cherry tomatoes, whole wheat rotini, organic asparagus, onion, organic feta, organic cucumber, organic chickpeas, oliva oil, salt and pepper, organic spinach
    10 ingredients
  • Yummy Summer Pasta Yummy Summer Pasta
    whole wheat rotini pasta and
    10 More
    whole wheat rotini pasta, fresh asparagus, trimmed and cut into 1-inch pieces, sugar snap peas, ends and strings removed, olive oil, onion, chopped, lemon juice, lemon zest, freshly grated pecorino romano cheese, sliced fresh basil, salt, coarsely ground black pepper
    40 min, 11 ingredients
  • Spicy Skillet Sauté Spicy Skillet Sauté
    boneless skinless chicken breasts, frozen asparagus cuts and
    8 More
    boneless skinless chicken breasts, frozen asparagus cuts, velveeta cheese, whole wheat penne, yellow onion, garlic cloves, tony chachere s seasoning, extra virgin olive oil, water, salt
    40 min, 10 ingredients
  • Smoked Ham  soufflé Smoked Ham soufflé
    eggs, egg whites, nonfat milk and
    6 More
    eggs, egg whites, nonfat milk, shredded extra-sharp reduced-fat cheddar cheese, light whole wheat bread, cubed, sliced mushrooms, broccoli florets or 2 asparagus spears, trimmed and chopped, lean smoked ham, chopped
    1 hour , 9 ingredients
  • Spring vegetable penne Spring vegetable penne
    extra virgen olive oil, chopped vidalia onion/sweet and
    14 More
    extra virgen olive oil, chopped vidalia onion/sweet, presliced mushrooms, chopped fresh thyme, garlic minced, all purpose flour, chicken broth, half n half, frozen green peas, shaved parmesan cheese divided, grated lemon grind, fresh lemon juice, salt, freshly ground pepper, whole wheat penne, cut asparagus diagonally
    16 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top