116488 weight watchers vegetable peanut fry Recipes
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honey, prepared stir-fry sauce, crushed red pepper flakes and5 Morehoney, prepared stir-fry sauce, crushed red pepper flakes, peanut oil or 4 tsp vegetable oil, broccoli florets, mushrooms (small size), onion , cut into wedges and separated, about 1 inch strips, carrot, cut diagonally into 1/3 inch slices15 min, 8 ingredients
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whole chicken, cut up, flour and7 Morewhole chicken, cut up, flour, seasoned salt , such as penzey s 4/s or lawry s, crazy mixed up salt, black pepper, a couple pinches of mccormick s montreal chicken seasoning, a couple pinches of garlic salt, vegetable or peanut oil for frying, milk gravy (recipe included below in directions field)1 hour 10 min, 9 ingredients
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cucumbers , slices (optional) and12 Morecucumbers , slices (optional), tofu, fried and slices (optional), tempeh, fried and slices (fermented soybean), lettuce , slices, cabbage, boiled for 2 minutes, and drained, peanuts, fried, coconut milk, garlic cloves, red onion, bay leaf, lump sugar, salt (optional), water45 min, 13 ingredients
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uncooked bean threads (cellophane noodles) and15 Moreuncooked bean threads (cellophane noodles), dried wood ear mushrooms (about 6), boiling water, peanut oil or vegetable oil, coarsely chopped onion, minced seeded jalapeno pepper, minced peeled fresh ginger, garlic cloves, minced, diagonally sliced carrot (about 1 lb), salt, sliced bok choy, low-sodium soy sauce, reduced-fat firm tofu, cubed, water, cornstarch, dark sesame oil or chili oil16 ingredients
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peanut oil (or vegetable or canola oil), onion, chopped and15 Morepeanut oil (or vegetable or canola oil), onion, chopped, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, carrots, peeled and cut into chunks, potato, peeled and cubed, sweet potato, peeled and cubed, italian-style crushed tomatoes (or plain crushed tomatoes with your favorite herbs added), kidney beans, undrained (or pinto beans), frozen chopped spinach, frozen corn, salt, peanut butter, crushed red pepper flakes, roasted peanuts, chopped, cooked rice25 min, 17 ingredients
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peanut oil, egg, beaten, minced fresh ginger root and11 Morepeanut oil, egg, beaten, minced fresh ginger root, garlic, minced, reduced-sodium teriyaki sauce, lime juice, brown sugar, salt, red pepper flakes, cold cooked rice, frozen peas, thawed, frozen carrot slices, thawed, frozen chopped broccoli, thawed, sliced green onion (green part only )30 min, 14 ingredients
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Pineapple-Soy Chicken and Vegetable Stir-fryboneless, skinlesss chicken breast halves, defrosted if f... and10 Moreboneless, skinlesss chicken breast halves, defrosted if frozen, bottled chopped ginger, bottled minced garlic, cornstarch, fresh stir-fry vegetable mix (or 5 to 6 cups fresh vegetables), grain white rice, unsweetened pineapple juice, peanut or other vegetable oil, scallions (green onions, for 1/2 cup sliced), soy sauce, water, divided use45 min, 11 ingredients
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Fried Tofu In Peanut Saucepeanut sauce, peanut oil, onion, finely chopped and11 Morepeanut sauce, peanut oil, onion, finely chopped, garlic, minced, crushed red pepper flakes, ground cumin, lime juice, soy sauce, peanut butter (smooth or chunky), unsweetened coconut milk, fried tofu, tofu, extra firm, cut into 1/2 inch chunks, peanut oil, garlic, minced30 min, 14 ingredients
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Spicy Beef and Vegetable Stir-Frylow sodium beef broth, reduced sodium soy sauce and11 Morelow sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper30 min, 13 ingredients
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Simple Veggie Stir Fryfrozen stir fry vegetables, peanut oil or 1 tsp canola oil and2 Morefrozen stir fry vegetables, peanut oil or 1 tsp canola oil, oyster sauce or 2 tbsp hoisin sauce, rice vinegar20 min, 4 ingredients
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Peanutty Stir-Frycellophane noodles (in asian-food section of supermarket) and7 Morecellophane noodles (in asian-food section of supermarket), precooked meatballs, cut in half, reduced-sodium fat-free beef broth, frozen asian-style vegetables, peanut sauce (in asian-food section), peanut butter, brown sugar, cornstarch, mixed with 1 tsp cold water15 min, 8 ingredients
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Fried Cinnamon Sticks (Paula Deen)peanut oil, for frying, cinnamon bun dough, see recipe and18 Morepeanut oil, for frying, cinnamon bun dough, see recipe, powdered sugar, for topping, granulated sugar, idaho potato flakes, dry active yeast, warm-hot tap water, nonstick oil spray, granulated sugar, vegetable oil (recommended : mazola), salt, hot tap water, active dry yeast, all-purpose flour (recommended: pillsbury ), butter, brown sugar , plus more if needed, ground cinnamon, chopped pecans, raisins30 min, 21 ingredients
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Fried Rice (Emeril Lagasse)vegetable oil and8 Morevegetable oil, assorted cooked vegetables (such as any vegetable leftovers), eggs, beaten, soy sauce, sesame oil, cooked rice, salt and pepper, coarsely chopped nuts (such as cashews or peanuts), chopped green onion20 min, 9 ingredients
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Love Bites (Fried Oysters)yummy oysters , like kumamoto and9 Moreyummy oysters , like kumamoto, vegetable or peanut oil, for frying, all-purpose flour, buttermilk, chipotle chile in adobo, mayonnaise, sea urchin (uni), spicy pickles, diced, pomegranate seeds, lemon juice20 min, 10 ingredients
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Fried Tofu with Mushroom Gravypeanut oil, fresh shiitake and13 Morepeanut oil, fresh shiitake, mushrooms , stems discarded and caps thinly sliced, soy sauce, garlic cloves, thinly sliced, onion, finely chopped, dry white wine, oyster sauce, cornstarch, asian sesame oil, freshly ground pepper, vegetable oil, for frying, soft tofu , cut crosswise into 12 slices, soft tofu , cut crosswise into 12 slices, soft tofu , cut crosswise into 12 slices15 ingredients
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Fried Okra, Eggplant, and Shrimp with Oven Roasted Tomato Sauce (Emeril Lagasse)vegetable oil, for frying, romanita tomatoes, cored and35 Morevegetable oil, for frying, romanita tomatoes, cored, extra-virgin olive oil, garlic, peeled, fresh oregano or basil leaves, kosher salt, freshly ground black pepper, dozen medium shrimp, peeled and deveined , tips of the tails left intact, hot sauce, vegetable oil, for frying, all-purpose flour, masa harina, essence, plus more for dusting, recipe follows, lemon wedges, for garnish, buttermilk, hot sauce, eggs, all-purpose flour, cornmeal, original essence, okra pods, washed and cut in 1/2 lengthwise, salt, vegetable oil, for frying, eggplant (about 2 lb), essence, divided, salt, all-purpose flour, eggs, milk, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme1 hour 45 min, 37 ingredients
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