4 weight pasta salad Recipes

dry penne pasta, lowest fat mayonnaise, fresh lime juice (or lemon juice), baby plum tomatoes, ripe avocado, red onion, cooked chicken breast, chopped (optional), handful fresh coriander, salt (optional)

virtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)

white rotelli, colored rotelli , or whacky mac, crab meat , or lobster meat, shredded, hard-boiled eggs, chopped, green onions, thinly sliced, green bell pepper, chopped, stalks celery, thinly sliced, grape tomatoes, halved, drained weight) large ripe olives, quartered, green olives with pimento, halved, mozzarella cheese, cut into 1/4 cubes, kraft deluxe caesar/parmesan salad dressing , or, if you can tsp find it - newman s own caesar )