5 weight garlic mashed Recipes

uncooked red potatoes, peeled and cut into 2-inch chunks (es), garlic cloves, peeled, nonfat sour cream, skim milk, chives, fresh, minced, table salt, black pepper

uncooked cauliflower, florets, uncooked yukon gold potatoes, peeled, cut into 1-inch chunk (about 10oz), garlic cloves, peeled, table salt, divided, low-fat milk, salted butter, black pepper, fresh chives, snipped

whole yucca (fresh or frozen), peeled and cut into 3-inch sections (about 5 lb trimmed weight or 5 lb frozen chunks), salt, extra-virgin olive oil, spanish onions, sliced into thin rings, garlic, finely minced or mashed to a paste with mortar and pestle, ground cumin, bitter orange juice or a mixture of lime juice and orange juice (reduce amount if a less tart taste is desired), salt and freshly ground black pepper

low sodium vegetable broth or 1/2 cup chicken broth, cold water, cornstarch, malt vinegar, roasted garlic cloves, mashed to a paste, dijon-style mustard, honey, peanut oil, salt, fresh ground pepper