5 week turkey Recipes
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ciabatta , focaccia, or pain rustique, cut horizontally i... and8 Moreciabatta , focaccia, or pain rustique, cut horizontally in half, pesto or roasted red pepper spread, mayonnaise, cheese slices (such as jack, swiss, or havarti), assorted deli meats (such as salami, mortadella, prosciutto, ham, and turkey), sliced drained peperoncini or pickled jalape&ntlde;o chiles, sliced red onion, sliced tomatoes, arugula or other lettuce30 min, 9 ingredients
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Once a Week Turkey Chili - 5 Pointsonion, chopped, garlic cloves, minced, ground turkey and11 Moreonion, chopped, garlic cloves, minced, ground turkey, red kidney beans, drained, diced tomatoes, tomato sauce, water, chili powder, garlic powder, oregano, cumin, cayenne pepper, salt, cornstarch35 min, 14 ingredients
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6 Week Makeover Hearty Beef Stew (Low Fat , Low Sodium)lean beef, cut in 1-inch cubes (chicken or turkey) and14 Morelean beef, cut in 1-inch cubes (chicken or turkey), onion, chopped, fresh garlic cloves, minced, thyme, oregano, marjoram, basil, bay leaf, black pepper, freshly ground, water, red wine, celery, chopped, potatoes, chopped, carrots, chopped, mushrooms, chopped5 hour 20 min, 15 ingredients
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Taco Salad - Our Way ;)ground turkey breast and13 Moreground turkey breast, spring mix baby greens, to taste (50/50 mix from fresh express is my preference since i like to get the spinach in there), taco seasoning , to taste, black pepper , to taste, garlic , to taste, sugar snap pea, grape tomatoes, broccosprouts (i like as they are really good for you - 4oz a week!!), four-cheese mexican blend cheese, more to taste or 1 cup sharp cheddar cheese, if preferred more to taste, salsa, to taste (we like tostitos hot ,or make our own- for dressing), sour cream, garnish to taste, tostito baked white corn chips, garnish to taste, black olives, sliced for garnish (optional), jalapenos (optional) or green chili, garnish (optional)20 min, 14 ingredients
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