4 watchers muffins applesauce Recipes

all-purpose flour, double-acting baking powder, baking soda, sugar , can use artificial sweetener such as splenda if desired, unsweetened applesauce, eggs or 4 egg whites, canola oil, very ripe bananas, mashed, skim milk buttermilk or 1/2 cup skim milk, semi-sweet chocolate chips

old fashioned oats, flour, sugar, baking powder, baking soda, salt, nutmeg, cinnamon, egg substitute, ripe bananas, mashed (4 - 6 bananas), applesauce

sugar, mashed banana, milk, buttermilk, egg substitute, oil (or applesauce), vanilla extract, banana flavoring, lemon extract, flour, baking soda, baking powder, salt, walnuts, chopped