2023 watchers makeover points Recipes

crushed pretzels (8 oz), reduced fat margarine, melted, sugar, divided, low-fat cream cheese, sugar substitute , equivalent to 1/2 cup sugar, frozen light whipped dessert topping, thawed, unsweetened crushed canned pineapple, sugar-free strawberry gelatin, frozen sliced sweetened strawberries, thawed

elbow macaroni, butter, cubed, all-purpose flour, nonfat milk, reduced-sodium chicken broth, nonfat sour cream, velveeta reduced fat cheese product, cubed, parmesan cheese, grated, ground mustard, pepper, reduced-fat cheddar cheese, shredded, chives, minced (optional)

all-purpose flour, sugar, salt, butter, cold, reduced-fat cream cheese, sugar, almond extract, peaches, peeled & diced

uncooked elbow macaroni, reduced-fat evaporated milk, nonfat milk, egg substitute, butter, melted, velveeta reduced fat cheese product, cubed, shredded sharp cheddar cheese, divided

cornstarch, water, lemon juice, ketchup, sugar, chopped onions, worcestershire sauce, salt, prepared mustard, onion powder, garlic powder, canola oil

butter, softened, brown sugar , packed, sugar, vanilla extract, flour, baking soda, salt, skim milk, semisweet chocolate chips (6 oz total ), flaked coconut, walnuts, chopped, egg whites, cream of tartar, brown sugar , packed (not a duplicate, this is another portion)

boneless skinless chicken breast halves, dried onion flakes, garlic powder, salt, pepper, lowfat swiss cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, nonfat milk, crushed reduced-fat butter-flavored cracker (about 8 crackers), butter, melted

uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, all-purpose flour, nonfat milk, shredded parmesan cheese, divided, shredded parmesan cheese, divided, sliced white button mushrooms, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken flavor stuffing mix, seasoned bread crumbs, light chunk tuna in water, drained and flaked, hot sauce (optional)

frozen french style green beans, thawed, cream of chicken soup, undiluted, frozen corn, thawed, slided water chestnuts, onion, chopped, sour cream, cubed velveeta cheese, butter, crushed butter flavored cracker

reduced-fat creme-filled chocolate sandwich cookies, crumbled, butter, melted, reduced-fat cream cheese, fat-free sweetened condensed milk, vanilla extract, instant coffee granules, water, chocolate syrup

cold nonfat milk, sugar-free instant vanilla pudding mix, cartons frozen fat-free whipped topping, thawed, prepared angel food cake, cubed, butterfinger candy bars, crushed

refrigerated cheese tortellini, chopped fresh broccoli, reduced-fat butter, cubed, all-purpose flour, nonfat milk, half-and-half, cooked lean ham, cubed, reduced-fat cream cheese, grated parmigiano-reggiano cheese, dried basil, garlic powder, pepper, tomato, seeded and chopped

broiler or 1 (2 1/2 lb) -fryer chickens, cut up and skin removed, reduced-sodium chicken broth, lemon juice, butter or 1 tbsp margarine, paprika, salt, brown sugar, pepper, dried rosemary, crushed, ground nutmeg, cayenne pepper

penne or 1 (16 oz) package pasta, butter or 1 tbsp margarine, all-purpose flour, nonfat milk, dried parsley flakes, garlic salt, salt-free lemon pepper, garlic powder, dried onion flakes, dill weed, onion powder, pepper, reduced-fat sour cream, cubed fully cooked lean ham, shredded reduced-fat mexican cheese blend, shredded parmesan cheese

pastry for single-crust pie (baked and cooled), unflavored gelatin, cold nonfat milk, divided, sugar, cornstarch, baking cocoa, egg yolks, butter, vanilla extract, chocolate curls (optional)

shredded reduced-fat mexican cheese blend, shredded reduced-fat cheddar cheese, fat-free refried beans, diced tomatoes and green chilies, reduced-fat cream cheese, cubed, reduced-fat sour cream, taco seasoning, baked corn tortilla chips, assorted fresh vegetable

uncooked spiral shaped pasta, cornstarch, water, parmesan cheese, red wine vinegar or 1/4 cup cider vinegar, olive oil or 2 tbsp canola oil, dried oregano, salt, garlic powder, pepper, halved cherry tomatoes, shredded reduced-fat cheddar cheese, shredded part-skim mozzarella cheese, sliced green onion, sliced turkey pepperoni (1/2 cup)

butter, softened, sugar, unsweetened applesauce, egg yolks, vanilla extract, all-purpose flour, baking soda, salt, buttermilk, egg whites, flaked coconut, chopped pecans, reduced-fat cream cheese, butter, softened, vanilla extract, sugar, chopped pecans, toasted