7 watchers cheese muffin Recipes

light multi-grain english muffin, watchers low-fat whipped cream cheese, fresh blueberries

olive oil, eggs, diced tomato, diced onion, diced scallion, kraft shredded fat-free cheddar cheese, oscar mayer shaved deli meat, diced, light multi-grain english muffin (optional)

canadian bacon, english muffin, toasted, low fat cottage cheese, pepperoncini pepper , slice

self-raising flour, low-fat cheese, grated, salt, sugar, cayenne, egg, slightly beaten, low-fat milk

yellow cornmeal, sucralose granular sugar substitute, baking powder, baking soda, cinnamon, ground nutmeg, salt, canned cannellini beans, rinsed and drained (white kidney), fat free cottage cheese, eggs, vanilla extract, frozen vanilla extract, frozen unsweetened blueberries (do not thaw)