2897 watcher friendly delight Recipes

watchers bread, butter, apples, skim milk, egg whites, vanilla extract, ground cinnamon

watchers white chocolate cheesecake nonfat yogurt, natural-style peanut butter, honeycrisp apple, sliced, cinnamon

eggs, white sugar, carrot baby food, vanilla extract, vegetable oil, all-purpose flour, baking soda, ground cinnamon, salt, crushed pineapple, drained, chopped walnuts, raisins

egg whites, white sugar, cream of tartar, saltine crackers, crushed, flaked coconut, chopped pecans, whipping cream, unflavored gelatin, white sugar, sliced fresh strawberries

green bell pepper, minced, red bell pepper, minced, minced fresh cilantro, or more to taste, olive oil, sazon seasoning, onion powder, adobo seasoning, salt and ground black pepper to taste, garlic, onions, peeled, cornish game hens, butter

russet potatoes, peeled and cut into 1-inch cubes, curry powder, flour, chili powder, red pepper flakes, cayenne pepper, green bell pepper , cut into strips, red bell pepper , cut into strips, dry onion soup mix (such as lipton ), coconut cream, water , as needed, matchstick-cut carrots, green peas (optional), chopped fresh cilantro

whole skinless and boneless chicken breasts (about 4 1/2 to 5 lb), defatted chicken broth, salt and freshly ground black pepper, to taste, hothouse (seedless ) cucumber, fresh lemon juice, extra-virgin olive oil, heads boston lettuce, cleaned , tough outer leaves removed, ripe cherry tomatoes, halved, imported black olives, roquefort cheese, cut into chunks, whole flat-leaf parsley leaves

ocean spray 100% cranberry juice, blend, lemonade, lemon, garnish

butter or 1/2 cup margarine, granulated sugar, eggs, all-purpose flour, ground cinnamon, allspice, baking powder, baking soda, applesauce

flour, baking powder, salt, egg, sugar, margarine, melted, orange juice, orange rind, chopped, fresh cranberries, halved or 1 1/4 cups frozen cranberries, thawed

cod fish fillet, chopped tomato, chopped onion, water, olive oil, lemon juice, dried parsley flakes, minced garlic, minced fresh basil, salt, seafood seasoning

boiling water (was 1 1/2 cup), sugar-free lemon jell-o powder, lemons , rind of, grated, cold apple juice (was 1 cup), cool whip fat-free whipped topping, thawed, frozen raspberries , thawed pureed in blender

watchers canned tuna, egg, salad mixed vegetables, tomato, chopped, black olives, olive oil, no oil balsamic vinegar

watcher bread, onion, chopped, green pepper, chopped, tomato , deseeded chopped, green chilies, chopped, corn , clour, coriander leaves, chopped, egg, salt, cumin powder, red pepper, oil (for frying )

watchers white bread, skim milk, egg substitute, splenda sugar substitute, sugar, ground cinnamon, frozen strawberries

chicken breast halves, cream of mushroom soup , 10.75 oz, water, sour cream, cooking white wine, sliced mushrooms, 16 oz,drained, salt, curry powder, chopped celery, onion, sliced, grain and wild rice blend

frozen orange juice concentrate, undiluted, thawed, frozen apple juice concentrate, undiluted, thawed, frozen bacardi fuzzy navel mix, undiluted, thawed, pineapple juice, chilled, orange soda, ginger ale, vanilla ice cream (optional) or 4 cups orange sherbet (optional) or 4 cups lime sherbet (optional)

gelatin, any flavor, cottage cheese (i like small curd ), fruit, drained, non-dairy whipped topping