4 walnut pork chops vegetable rice Recipes

bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried rubbed sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , lower-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , lower-sodium chicken broth, chopped fresh flat-leaf parsley

bone-in center-cut pork chops, trimmed, worcestershire sauce, kosher salt, dried sage, freshly ground black pepper, walnuts, finely ground, bacon slice, fat-free , less-sodium chicken broth, chopped onion, diced carrot, diced seeded jalapeno pepper, garlic clove, minced, trimmed chopped swiss chard, sliced cremini mushrooms, chopped peeled granny smith apple, cooked wild rice, fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley

gluten-free oats, ground, brown rice flour, flax seed, ground, almonds, ground, arrowroot (or other starch), chia seeds, ground (two tbsp), cinnamon, baking powder, baking soda, guar gum, sugar, eggs, beaten, grapeseed oil or 1/4 cup any vegetable oil, coconut oil, vanilla, gluten-free pork and beans (remove the pork), apples, chopped (optional), butter (optional), brown sugar (optional), apple pie spice (optional), walnuts, chopped (or ground if you don tsp like them), raisins (soaked in hot water until plump then drained)