31 vide bonus Recipes

whole turkey (fresh or fully thawed), your favorite dressing, recipe, lemon, rosemary, thyme or sage, if you prefer, garlic, olive oil or butter, salt, pepper

boneless duck breast halves, skin on, salt and ground black pepper to taste, fresh thyme leaves, vegetable oil

boneless chicken breasts, skin on, kosher salt, prepared water , bath, canola oil, for searing

pork butt (shoulder), vinegar , apple cider, brown sugar, black pepper, garlic, granulated, lemon peel, kosher salt, honey, bourbon, barbecue sauce, quick and tasty , bbq sauce - quick and tasty

steaks , 1/2 lb each, kosher salt & freshly ground black pepper, thyme (optional), garlic cloves (optional), shallots, thinly sliced (optional), canola oil

pork rib racks, trimmed and cut into sections, barbecue sauce, use your favorite, rib rub seasoning , courtesy of sarasotacook, paprika, cumin, chili powder, dried oregano, fresh ground black pepper, kosher salt, garlic powder, onion powder

instant mashed potato flakes, onion powder, salt, fat-free sour cream, frozen meatless hamburger-style patties with about 100 calories each, fat-free american cheese, broken into small pieces, chopped tomatoes, chopped onion, ketchup, hamburger dill pickle chips

head of green cabbage, onion, sliced, light whipped butter or light buttery spread, salt, black pepper, paprika, precooked real crumbled bacon, chopped garlic

thick) eggplant slices (cut lengthwise from a long eggplant), patted dry, canned crushed tomatoes, chopped garlic, shredded part-skim mozzarella cheese, sliced mushrooms, chopped bell pepper, chopped onion, reduced-fat parmesan-style grated topping

thick) eggplant slices (cut lengthwise from a long eggplant), patted dry, egg white or 2 tbsp liquid s, fat-free ricotta cheese, chopped fresh basil, chopped garlic, salt, ground nutmeg, chopped mushrooms, canned crushed tomatoes, sheets oven-ready lasagna noodles, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping, black pepper , optional

head green cabbage (you won tsp use it all!), carefully cored with a knife, frozen meatless hamburger-style patty with about 100 calories, onion, tomato, ketchup , optional, as a topping, mustard , optional, as a topping

frozen low-fat waffles, fat-free liquid egg substitute, vanilla extract, cinnamon, light whipped butter or light buttery spread, sugar-free pancake syrup, powdered sugar, suggestion : raspberries

frozen low-fat waffle, sugar-free pancake syrup , optional, as a dip

low-fat waffle, thawed from frozen, suggestion : egg whites, light cheese, lean sausage crumbles, cilantro, and salsa

whole chicken (remove organs), fresh ginger , julienned, garlic cloves, peeled and smashed, stalks scallions , cut into 2-inch pieces, star anise, cinnamon stick, soy sauce, dark soy sauce, shao xing wine, white pepper powder, sugar, water

well trimmed beef tenderloin , all visible fat removed, salt , to taste, pepper , to taste, olive oil, enough to coat the bottom of the skillet for initial searing, fresh springs thyme , i substituted using 1/4 tsp dried, butter, salt

jumbo spears white asparagus, sugar, kosher salt, cold milk