2653 vicki tender Recipes
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Sesame Chicken Tenders
egg whites, lightly beaten, low-sodium soy sauce, honey and9 Moreegg whites, lightly beaten, low-sodium soy sauce, honey, coarsely crushed cornflakes, sesame seeds, paprika, salt, pepper, chicken tenders, fat-free ranch dressing (optional), barbecue sauce (optional)12 ingredients -
Cheesy Crunchy Chicken Tenders
reduced fat cheez its crushed, pepper, chicken tenders and2 Morereduced fat cheez its crushed, pepper, chicken tenders, dijon mustard, light mayo5 ingredients -
Parmigiano and Herb Chicken Tenders by Rachel Ray
chicken tenders rinsed and dried, all-purpose flour and6 Morechicken tenders rinsed and dried, all-purpose flour, whole eggs beaten, italian style bread crumbs, thyme stripped & chopped, rosemary finely chopped, garlic finely chopped, red pepper flakes8 ingredients -
Chicken tender fried rice
green onions thinly sliced and5 Moregreen onions thinly sliced, fried chicken tenders cut into bite-sized pieces, frozen precooked rice with vegetables (10 oz.), sesame oil, stir-fry sauce, eggs6 ingredients -
Cornflake Crunch Tenders
crushed cornflakes, salt, pepper, egg and3 Morecrushed cornflakes, salt, pepper, egg, chicken tenders (about 1-3/4 lb), butter, melted, marinara sauce, warmed30 min, 8 ingredients -
Vickie's Healthy Cornbread
cornmeal, milk, lowfat , fluid, 1% milkfat, egg white and2 Morecornmeal, milk, lowfat , fluid, 1% milkfat, egg white, flour, canola oil5 ingredients -
Vickie's Healthy Low Fat Beef Stew
beef stew meat, whole kernel corn, beans , snap, green and6 Morebeef stew meat, whole kernel corn, beans , snap, green, diced tomatoes, white potatoes, onion, sliced carrots, salt, black pepper9 ingredients -
Vickie's Quick & Easy Jambalaya
chicken (cut into small bit size pieces) and9 Morechicken (cut into small bit size pieces), smoked sausage (cut into bit size pieces), onion (chopped ), green pepper (chopped ), garlic clove (minced ), rice (long grain), chicken broth (canned or homemade ), kitchen bouquet (for browning the gravy only), cajun seasoning (i use tony s)35 min, 10 ingredients
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