149 very whole wheat bread Recipes

extra-virgin olive oil, divided, onions, very thinly sliced half rings, dry white wine, pacific) cod (15192) or tilapia, cut into 2 pieces, cooked per recipe, net from 16 oz fresh, dried thyme or 2 tsp chopped fresh, salt, freshly ground pepper, chopped whole-wheat country bread, paprika, garlic powder

extra virgin olive oil (divided ), onions, very thinly sliced, button mushroom, thinly sliced, dry white wine, cod (cut into 4 pieces), chopped thyme, kosher salt, fresh ground black pepper, crushed red pepper flakes (optional), chopped whole-wheat country bread (about 2 slices), paprika, garlic powder (we used roasted garlic) or 1/2 tsp roasted garlic (we used roasted garlic), shredded gruyere cheese or 1 cup swiss cheese

cucumbers , coarslely chopped (about half of a very large cucumber), sliced red onion, yellow bell pepper, sliced, red bell pepper, sliced, garlic clove, finely chopped, tomato, seeded and coarsely chopped, fresh parsley, chopped, avocado, chopped, toasted whole wheat pita bread, cut into bite size pieces, lite olive oil, garlic cloves, crushed, lemons , juice of, lemon zest (optional), kosher salt & fresh ground pepper

seedless cucumber, peeled and very thinly sliced (about 32 slices), loosely packed fresh mint leaves, rinsed , spun dry, finely chopped, unsalted butter, room temperature, cream cheese, room temperature, best-quality white bread (or whole wheat), salt

low-fat milk (add 2 tbsp lemon juice) or 2 cups buttermilk (skip to eggs and melted butter step), whole wheat pastry flour (not bread flour), sugar, double-acting baking powder, salt, ginger, cinnamon, eggs, unsalted butter (melted and cooled slightly ), carrot, grated, apple, chopped very small (with skin ), walnuts, chopped

plain low-fat yogurt, garlic cloves, very finely chopped, garam masala, curry powder, skinless, boneless chicken breast halves, cut crosswise into 1/3-inch strips, vegetable oil, jalapenos, seeded and thinly sliced, red onion , halved lengthwise and thinly sliced crosswise, salt and freshly ground pepper, four 8-inch whole wheat pita breads, romaine lettuce leaves, tomato, cut into thin wedges, cucumber-peeled, halved, seeded and cut into thin crescents

cocktail bread (rye, whole wheat), hot italian sausage, big links, casings removed, ground chuck or 1 lb ground round, we like very lean hamburger, velveeta cheese , we use the light, worcestershire sauce, oregano