14366 very smoothie moms Recipes

banana, very ripe (could use a frozen 1, if desired), water, well chilled, apple juice concentrate, orange juice concentrate, kiwi, very ripe, silken tofu

cut up honeydew melon (very cold ), low-fat vanilla yogurt (very cold ), sugar

pillsbury hot roll mix (a specialty bread), egg, butter, melted, sugar, water , 120o to130o f. , or very hot to the touch, light brown sugar , packed, karo syrup, butter, butter, softened, light brown sugar , packed, cinnamon, powdered sugar, milk , add tsp. more at a time if necessary, vanilla

olive oil, fresh lemon juice, garam masala (see notes ), salt, freshly ground black pepper, flank steak (about 1 lb.), fat trimmed, naan breads (see notes ; about 3 1/2 in. by 8 in.; 18 oz. total), very loosely packed watercress sprigs

peaches, peeled, halved, pitted, grapefruit, peeled, quartered, orange, peeled, halved, very ripe frozen banana, peeled, chopped, strawberries, hulled, plain whole-milk yogurt, agave syrup (nectar)

ripe kiwis, peeled and halved, ripe apricots, peeled, halved and pitted, ripe bananas, peeled and halved, ripe golden pineapple, cored and cut into chunks, fresh raspberries, very cold lowfat milk, ice cubes, freshly grated ginger, juice of 1 lime

bananas, very ripe, frozen sliced peaches (1/2 a 16 oz bag), orange juice

light rum or 8 oz , for the very brave, papaya, flesh cut into small pieces (the papaya is already seeded with skin removed), mango pulp, cut into small pieces (rind is removed and only the flesh is used), fresh orange juice (approx 1 orange), fresh ginger, grated, fine cut dried unsweetened coconut, nutmeg, sugar or 2 tbsp substitute, cream or 1 1/4 cups milk

bananas, very ripe, blueberries, frozen, orange, peeled (or 1 cup orange juice and skip the water), water

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

carrots, fresh peaches, peeled, orange , juice of, water, very cold, fresh thyme, leaves only

blueberries, frozen, orange juice, broccoli floret, soy yogurt (plain and unsweetened - or you could try vanilla), banana, very ripe, cinnamon, honey (optional) or 1 tbsp other liquid sweetener (optional)

frozen blueberries, kiwi fruits (use very ripe ones !), bananas, frozen, dates (i used fresh ones, but dried would be fine), rolled oats, water

skim milk, wheat germ, strawberry jam, sliced strawberry, very ripe banana, ice cubes

avocado, pitted and peeled, very ripe banana, peeled, pineapple-orange juice, ice cubes

skim milk or 1 cup soymilk or 1 cup milk or 1 cup fruit juice, of your choice, sugar-free fat-free frozen yogurt, flavor of your choice, frozen fruit , such as berries,pineapple,banana,etc.,cut large fruit into chunks before freezing (drained canned fruit works very well), splenda sugar substitute (optional), carnation instant breakfast drink mix (from a 6.3 oz. box. your choice of flavors)

milk, sugar, salt, shortening, eggs, flour, oil (for frying ), sugar, yeast, sugar (optional), soft shortening (optional), enough milk , to make a very thin icing (optional)

boneless beef shoulder, olive oil, fresh onion, chopped, garlic cloves, minced, turnip, cubed, dried thyme, dried oregano, water, cornstarch, water, very cold, carrot, sliced