82 version seed Recipes

yellow split peas, water, turmeric, salt (to taste), onion, finely chopped, garlic cloves, mustard seeds , black if available, chili powder (to taste), oil or 1 tbsp ghee, coriander, fresh chopped

ground beef or 2 lbs chicken or 2 lbs pork or 2 lbs veggie crumbles, salt, pure red chili powder, hot dried red chilies, crushed or 2 tsp paprika, garlic cloves, minced, dry oregano leaves, whole cumin seeds, crushed, fresh ground black pepper, sugar, cider vinegar or 4 tbsp wine vinegar, water

oats (regular or quick-cooking ), whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking soda, baking powder, salt, water, brown sugar (or 1/8 cup splenda blend), prepared vanilla soy pudding (or use applesauce), ground flax seeds, vanilla extract, coconut, shredded unsweetened and toasted, vegan miniature chocolate chip (semi-sweet), pecans, chopped and toasted

all-purpose flour (plus more if needed), water, salt , a pinch, olive oil, -divided, all-purpose flour , for dusting, white onion, diced, garlic cloves, peeled and minced, olive oil, red chilies, minced (can sub jalapenos. ribs and seeds removed), ground beef, salt and black pepper, to taste, shredded lettuce, chopped tomato, shredded cheese, sour cream

canned pumpkin puree, cottage cheese, philidelphia fat free cream cheese, egg white, stevia, cinnamon, flax seed meal, ground

coleslaw mix, beef-flavor ramen noodles, crumbled (two packages), green onion, chopped, sunflower seeds, sliced almonds, canola oil, red wine vinegar, sugar, beef , flavoring packets (from both ramen noodle packages)

broccoli slaw mix, granny smith apple, mayonnaise, light sour cream, low-fat milk, celery seed, pepper, lemon juice, white vinegar, agave syrup, spicy brown mustard, dried onion flakes, dried cranberries, walnuts

wheat flour, all-purpose flour, flax seed meal, baking soda, salt, baking powder, unsalted butter, softened, granulated sugar, light-brown sugar, eggs, pure vanilla extract, applesauce, old fashioned oats, chocolate chips, pecan pieces, shredded coconut

chicken wings, milk, sea salt and white pepper, cornstarch, oil, onions, finely diced, ginger, hot pepper paste (kochujan), ketchup, worcestershire sauce, soy sauce, sugar, garlic, korean red pepper (kochukaru), hot green chili pepper (finely diced ), sesame oil, green onion, sesame seeds (to garnish )

sauerkraut, hamburger, onion, medium sliced, grain rice, caraway seed, dill weed, tomato soup, water

karo syrup, minced onion, red wine vinegar, white vinegar, honey, bisquick baking mix, lemon juice, poppy seed, salt, black pepper, garlic powder

olive oil, cider vinegar, dijon mustard, garlic salt, honey, poppy seeds

eggs, egg whites, canned pumpkin, unsweetened applesauce, cold water, all-purpose flour, whole wheat flour, flax seed, baking soda, cinnamon, nutmeg, splenda brown sugar blend, salt

dried beans, coarse grits, venison or other meat, cut into bite-sized pieces, salt, acorn squash or 2 cups any other winter squash, peeled and cut into bite-sized pieces, peeled and cubed jerusalem artichokes, walnuts , chestnuts, or sunflower seeds, shelled and ground until powdery

watermelon rind, salt water (use 3 tbsp salt for each quart of water), sugar, distilled white vinegar, cinnamon sticks (3-inches each), whole allspice, mustard seeds

broccoli florets, red seedless grapes, diced celery (approximately 1 stalk ), diced red onion, bacon bits, dry roasted sunflower seeds, reduced-fat mayonnaise, apple cider vinegar, splenda sugar substitute

white whole wheat flour (i like king arthur), flax seed meal (bob s red mill), oat bran, brown sugar, baking soda, baking powder, salt, cinnamon, carrots, shredded, apples, peeled and shredded, raisins, walnuts, chopped, nonfat milk, egg, egg white, vanilla

ground beef, ground turkey (or use 2 lbs ), eggs, beaten, fresh bread , blended to coarse crumbs, ketchup, milk, instant minced onion, sodium-free salt or 1 1/2 tsp salt, fresh ground pepper, dried oregano, onion powder, wheat bran, flax seed meal, turkey slices (packaged lunch meat), swiss cheese, fresh spinach, brown sugar, dijon mustard or 1/4 cup spicy brown mustard