266 veggieful baked Recipes

king arthur unbleached all-purpose flour, baking powder, salt, milk, canola oil, divided, cottage cheese, ranch salad dressing mix, mayonnaise, milk, shredded part-skim mozzarella cheese, chopped fresh broccoli, chopped fresh cauliflower, chopped ripe olives, chopped celery, shredded carrot, chopped onion, sliced pimientos, drained, cream cheese, softened, sour cream, crackers

vegetable oil cooking spray, baked tortilla chips, low-sodium black beans, rinsed and drained, green bell pepper, diced, frozen corn, thawed, ground cumin, sliced black olives, pickled jalapeno slices, reduced-fat shredded mexican blend cheese, tomatoes (about 12 oz), chopped, chopped red onion, cilantro, chopped, fresh lime juice, avocado, diced

eggs, milk, baking powder, salt, ground black pepper, butter or 2 tsp vegetable oil, mozzarella cheese or 1/3-1/2 cup cheddar cheese, burrito-size flour tortillas, lettuce, shredded, roma tomato, chopped in small pieces, onion, chopped in small pieces, green pepper, chopped in small pieces, alfalfa sprout, salsa

carrots, sliced, celery ribs, chopped, onion, chopped, chili powder, ground cumin, cayenne pepper, butter, king arthur unbleached all-purpose flour, milk, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes, undrained, chopped green chilies, tube (11-1/2 oz) refrigerated corn bread twists

uncooked long grain white rice, water, red lentils, vegetable oil, onion, chopped, garlic, minced, fresh tomato, chopped, chopped celery, chopped carrots, chopped zucchini, tomato sauce, dried basil, dried oregano, ground cumin, salt and pepper to taste

whole wheat flour (or what you have on hand), soy flour (omit if you d like but it adds protein), baking soda, salt, unsalted butter, softened, brown sugar (or other sweetener), honey (optional), egg, vegetables, pureed (i use 6 jars of baby food), vanilla, cinnamon

condensed cream of mushroom soup, undiluted, milk, divided, frozen mixed vegetables, thawed, corn bread/muffin mix, egg, lightly beaten, french-fried onions

olive oil, onion, diced, garlic cloves, minced, rotel, black beans, vegetarian baked beans, corn, frozen, cooked brown rice, tortillas , of choice

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

carrots, peeled and sliced, celery ribs, chopped, onion, chopped, chili powder, ground cumin, cayenne pepper, butter or 2 tbsp margarine, all-purpose flour, milk, kidney beans, rinsed and drained, black beans, rinsed and drained, whole kernel corn, drained, diced tomatoes, undrained, chopped green chilies, refrigerated cornbread , twists

olive oil, fresh mushrooms, sliced, baby portabello mushrooms, quartered, onion, sliced, garlic cloves, minced, chopped tomatoes, pitted ripe olives, eggs, milk, king arthur unbleached all-purpose flour, baking powder, salt, pepper

chicken breast, boneless and skinless, cream of chicken, water, rice, uncooked, cheese, shredded, onion powder, pepper, lemon pepper, chopped veggies (broccoli, carrots, corn, cauliflower, etc) optional

condensed cheddar cheese soup, milk, dijon-style mustard, frozen sugar snap peas, green or red pepper, diced, elbow pasta, cooked and drained, water, butter, melted, pepperidge farm corn bread stuffing

uncooked long grain white rice, water, red lentil, vegetable oil, onion, chopped, garlic cloves, minced, fresh tomato, chopped, chopped celery, chopped carrot, chopped zucchini, tomato sauce, dried basil, dried oregano, ground cumin, salt and pepper

mushrooms, hot chili powder, chopped tomatoes, baked beans, onion powder, a packet quorn mince, vegetable stock, rice

cannellini beans drained, sweet potato (about 2 cups) baked/peeled/mashed, tahini, maple or agave syrup, lemom pepper seasoning salted, wheat flour, cayenne, black pepper, panko, safflower oil for pan, avocado sliced, whole grain buns, romaine, onion sliced, olive oil

cannellini beans drained, sweet potato baked, peeled, and mashed (abt 2 cups), tahini, maple syrup, seasoning lemon pepper or cajun, flour, panko crumbs for breading

leftover bolognese sauce, eveoo, zucchini, grated, frozen corn (10 oz), chili powder, salt and black pepper, sharp cheddar, baked tortilla chips, lightly crushed, black or red beans, rinsed