192 veggie cup Recipes
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uncooked couscous and14 Moreuncooked couscous, chicken broth or 1 1/4 cups vegetable broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped (white and green parts ), grated carrot, red bell pepper, seeded and chopped, fresh jalapeno pepper, seeded and chopped, chopped fresh cilantro, corn kernel (fresh is best , but use what you have on hand), black beans, drained, salt and pepper, to taste, goya salad and veggie seasoning (optional)35 min, 15 ingredients
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yellow new potatoes (about 3/4 lb) and6 Moreyellow new potatoes (about 3/4 lb), smart balance light butter spread or 1 tsp any other light tub margarine, nonfat milk, nonfat sour cream or 1/2 cup reduced-fat sour cream, bacon bits or 2 tbsp veggie bits, fresh chives, chopped, salt and pepper15 min, 7 ingredients
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carrot, sliced, onion, diced, celery, sliced and9 Morecarrot, sliced, onion, diced, celery, sliced, garlic cloves, tomato paste, fat-free chicken broth, green cabbage, chopped (about 1/4 head ), dried basil, dried thyme, barley, uncooked, zucchini, sliced, fresh parsley, chopped1 hour , 12 ingredients
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Trailer Trash Macaroni Casseroleonion, diced, garlic clove, minced, vegetable oil and6 Moreonion, diced, garlic clove, minced, vegetable oil, condensed cream of tomato soup, chili sauce, salt and pepper, veggie crumbles (1 pack ), cooked elbow macaroni, vegan mozzarella cheese or 1 1/2 cups , grated25 min, 9 ingredients
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Vegetarian Times Meat Lovers' Pizzapizza crust (12- to 14-inch, freshly made or commercial) and13 Morepizza crust (12- to 14-inch, freshly made or commercial), canned tomato sauce, chopped onion, olive oil, salt, fresh ground black pepper, olive oil, divided, veggie crumbles (soy ground meat), links soy sausage, sliced into 1/2-inch rounds, chopped onion, shredded lowfat mozzarella cheese or 2 cups soy mozzarella cheese, soy pepperoni, soy canadian bacon1 hour , 14 ingredients
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Egg N' Cheese Sandwich Breakfast Bakepillsbury refrigerated crescent dinner rolls, eggs and5 Morepillsbury refrigerated crescent dinner rolls, eggs, shredded sharp cheddar cheese, chopped ham (cooked ) or 1/2 cup bacon (cooked), handful of chopped veggies like tomato , mushrooms, bell peppers, onions, cream cheese, herbs de provence seasoning20 min, 7 ingredients
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Oven Frittata With Broccoli and Potatoespotatoes, peeled and finely diced, vegetable oil and11 Morepotatoes, peeled and finely diced, vegetable oil, chopped broccoli (fresh, or frozen and defrosted, or use any veggie of choice), mushroom, coarsely chopped, white onion, chopped, egg whites, slightly beaten, eggs, slightly beaten (or 1/4 cup egg sub), grated parmesan cheese, dried parsley, dried basil, dried oregano, black pepper, paprika45 min, 13 ingredients
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Chicken Or Turkey Carcuss Soup Aka Chicken Noodle ...chicken carcass or you could use a turkey carcass, along ... and25 Morechicken carcass or you could use a turkey carcass, along with all the left over meat, bones and trimmings., use whole chicken. i like to use the left overs from a rotisserie chicken, aromatics: *2 cups chopped celery, chopped onion, minced garlic ., herbs and seasonings, nice size bay leaves, ground or rubbed sage, or 2 tbsp fresh chopped, ground pepper , or peppercorns, crushed dried or 1 tbsp chopped fresh thyme, dried crushed basil or 1 tbsp chopped fresh, curshed oregano, chopped dried rosemary or 1 tsp fresh ., stock pot or other very large pan ., enough water to fill stock pot. can use chicken or turkey broth to increase intensity of flavor, ingredients : for creamy broth, chicken broth, cornstarch or flour...or...2 envelopes of chicken or turkey gravy mix dissolved in 1 1/2 cups broth, not hot broth. or 1 can cream of chicken soup., this is now your broth for the soup., taste of broth and adjust seasonings., add vegetables to the soup, potato per person eating plus 2 for the pot, carrot per person and 1 for the pot., use baby carrots instead of peeling and slicing ones., stalks celery cut into bite size pieces, any other veggies your family likes .2 hour , 26 ingredients
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