64 vegetarian protein Recipes

water, vegetarian chicken bouillon cube, textured vegetable protein, instant mashed potatoes, dry (make sure it s vegan), crushed baked potato chips, salt, pepper

garlic cloves, ground red pepper (hot ), oil, vegetarian baked beans, black beans, drained, diced tomatoes, yellow bell pepper, cumin powder (not cumin seeds!), morton lite salt, taco seasoning, green chili pepper (adjust to taste), ground beef, browned , optional or 1 cup textured soy protein granules

lean ground turkey or 1 lb bison meat or 1 lb beef, lean turkey sausage or 1/2 lb vegetarian sausage, textured vegetable protein (dry , soy crumbles), bisquick low-fat baking mix, fajita seasoning mix or 1 (1 1/4 oz) envelope equivalente spices, barbecue sauce, tomato sauce, egg substitute, minced dried onion, salt and pepper, tomatoes