89 vegetarian low low tomato Recipes

  • Low Fat Basic Vegetarian Chili
    onion, diced, water, fat-free refried beans, tomato sauce and
    3 More
    onion, diced, water, fat-free refried beans, tomato sauce, chili powder, sugar, garlic powder
    10 min, 7 ingredients
  • Vegetarian Taco Salad - Low Fat
    kidney beans, rinsed and drained, corn, drained and
    7 More
    kidney beans, rinsed and drained, corn, drained, green chilies, roma tomatoes, diced, green onions, sliced, taco seasoning, light sour cream, baked corn tortilla chips or 5 oz polenta corn chips, broken
    15 min, 9 ingredients
  • Super Fast  Low Fat Layered Dip
    vegetarian refried beans, fat free sour cream and
    5 More
    vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped
    15 min, 7 ingredients
  • Low Fat Tortilla Casserole (Vegetarian)
    kidney beans, diced tomatoes, chopped green chilies and
    7 More
    kidney beans, diced tomatoes, chopped green chilies, corn kernels, scallions, minced, ground cumin, oregano, corn tortillas, grated reduced-fat cheddar cheese, taco seasoning (optional)
    30 min, 10 ingredients
  • Tacos: for Vegetarians and Non-Vegetarians
    lean ground beef (omit if serving vegetarians only) and
    9 More
    lean ground beef (omit if serving vegetarians only), taco seasoning mix , plus 1 cup water (omit if serving vegetarians only.), refried beans (vegetarian ), salsa, head lettuce, shredded, tomatoes, diced, red onion , cut into slivers (optional), monterey jack cheese or 1 medium cheddar cheese, grated, low-fat sour cream (optional), taco shells, warmed
    40 min, 10 ingredients
  • Easy Vegetarian Mexican Lasagna
    sour cream (regular or low-fat ) and
    10 More
    sour cream (regular or low-fat ), shredded monterey jack cheese, divided (regular or low-fat ), shredded cheddar cheese, divided (regular or low-fat ), diced tomatoes with green chilies, undrained, frozen spinach, thawed and squeezed dry, black beans, textured vegetable protein, frozen corn, chopped fresh cilantro leaves (2 tsp dried ), taco seasoning, corn tortillas, cut into 6 wedges
    1 hour 10 min, 12 ingredients
  • Vegetarian Quick N Easy Pasta Vegetarian Quick N Easy Pasta
    frozen vegetables (whatever you like), pasta and
    9 More
    frozen vegetables (whatever you like), pasta, onion, chopped, tomato, chopped, mushrooms (optional), bouillon cube (maggi), your favourite red pasta sauce, salt and pepper, tabasco sauce or 1 tsp your favourite hot sauce (optional), low-fat cheese , 2 tsp per serving (optional), oil
    35 min, 11 ingredients
  • Low Fat  Vegetarian Enchiladas Low Fat Vegetarian Enchiladas
    garlic cloves, minced, onions, diced and
    12 More
    garlic cloves, minced, onions, diced, boca meatless ground burger, taco seasoning mix, water, black beans, rinsed, drained, diced tomatoes, enchilada sauce, cumin, chili powder, nonfat sour cream, fat-free cheddar cheese, shredded, green onions, chopped, whole wheat tortillas , i use the ten inch size
    1 hour , 14 ingredients
  • Low-Cal Vegetarian Vegetable Soup Low-Cal Vegetarian Vegetable Soup
    red cabbage, chopped, carrots, green bell pepper and
    6 More
    red cabbage, chopped, carrots, green bell pepper, roma tomatoes, onions, stalks celery, garlic, barley, water
    9 ingredients
  • Vegetarian Lentil Spaghetti Sauce Vegetarian Lentil Spaghetti Sauce
    olive oil, onion, finely chopped, chopped carrot and
    9 More
    olive oil, onion, finely chopped, chopped carrot, garlic cloves, minced, lentils, rinsed, italian spices, whole plum tomatoes in puree, coarse salt, black pepper, low-fat plain yogurt, angel hair pasta or 1 1/2 lbs preferred pasta, grated parmesan cheese (optional)
    1 hour 5 min, 12 ingredients
  • Vegetarian Greek Eggplant Moussaka Vegetarian Greek Eggplant Moussaka
    chopped onion, real ground beef or 1 1/2 lbs lamb and
    18 More
    chopped onion, real ground beef or 1 1/2 lbs lamb, garlic clove, dried basil, dried oregano , cinnamon & seasoned salt, pepper, parsley, tomato sauce, eggplants, mint , spice (sauce & filling), all-purpose flour, salt, dried rosemary (sauce), low-fat milk, egg, dried rosemary (filling ), dill weed , spice (i usually equal with mint, sauce & filling), grated parmesan cheese, cheddar cheese, butter
    40 min, 20 ingredients
  • Vegetarian Turkey and Avocado Wraps Vegetarian Turkey and Avocado Wraps
    lightlife turkey slices, cut in half (in the produce sect... and
    8 More
    lightlife turkey slices, cut in half (in the produce section with the tofu, made from soy protein and are vegan and they taste like turkey), sliced monterey jack pepper cheese, cut in half, reduced-fat cream cheese, low-fat ranch dressing, tomato, sliced thin, washed fresh spinach leaves, dried, ripe avocado, pitted and sliced thin, chopped red onions, burrito-size flour tortillas
    10 min, 9 ingredients
  • Vegetarian Spinach Crock-Pot Lasagna Vegetarian Spinach Crock-Pot Lasagna
    onion, quartered, fresh basil leaf, dried oregano and
    12 More
    onion, quartered, fresh basil leaf, dried oregano, garlic cloves, peeled, garlic clove, minced, tempeh, cut into chunks, chopped tomatoes (fire roasted preferred), salt, olive oil (plus a little extra to oil crockpot), ground pepper, frozen spinach, thawed and drained, no-boil lasagna noodles, roasted red peppers, rinsed and drained, low-fat ricotta cheese, divided, swiss cheese, grated, divided
    6 hour 30 min, 15 ingredients
  • Vegetarian Cannellini Bean and Kale Soup Vegetarian Cannellini Bean and Kale Soup
    dried cannellini beans and
    14 More
    dried cannellini beans, dried borlotti beans (aka cranberry beans), olive oil, red onion, chopped, garlic cloves, finely chopped, leek, cleaned and chopped, celery rib, chopped, carrot, finely chopped, tomatoes, cored, seeded, and chopped, low sodium vegetable broth, kale , preferably black palm, stemmed and coarsely chopped, rosemary, chopped, thyme, chopped, fresh parsley, chopped, salt and pepper
    2 hour 30 min, 15 ingredients
  • Meow's Quick and Healthy Nachos for One (Vegetarian) Meow's Quick and Healthy Nachos for One (Vegetarian)
    low-fat tortilla chips or 10 -12 non-fat tortilla chips and
    14 More
    low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)
    8 min, 15 ingredients
  • Sweet and Spicy Healthy Low Fat Vegan/Vegetarian Crock Pot Chili Sweet and Spicy Healthy Low Fat Vegan/Vegetarian Crock Pot Chili
    garbanzo beans, kidney beans, tomato sauce, plain and
    16 More
    garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder
    8 hour 30 min, 19 ingredients
  • Tasty Low Cal - Green Lentils & Vegetarian Sausages! Tasty Low Cal - Green Lentils & Vegetarian Sausages!
    olive oil, onion, finely chopped, celery, diced and
    8 More
    olive oil, onion, finely chopped, celery, diced, carrot, peeled & diced, garlic cloves, minced, chopped tomatoes, dried herbs (oregano, basil, margoram etc), vegetable stock cube, sugar, vegetarian sausages, green lentils (2x400g cans)
    35 min, 11 ingredients
  • 15-minute Vegetarian Chili 15-minute Vegetarian Chili
    canola, garlic, minced, stewed tomatoes and
    9 More
    canola, garlic, minced, stewed tomatoes, canned kidney beans, rinsed and drained, canned yellow corn, drained, tomato sauce, chili powder, dried oregano, crushed red pepper flakes, dehydrated onion flakes, black pepper, low-fat shredded sharp cheddar cheese
    15 min, 12 ingredients




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