156 vegetables bulgur Recipes
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vegetable broth, uncooked bulgur, olive oil, lemon juice and9 Morevegetable broth, uncooked bulgur, olive oil, lemon juice, minced fresh parsley, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, halved cherry tomatoes, chopped cucumber, green onions, sliced, crumbled feta cheese, pine nuts, toasted15 min, 13 ingredients
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olive oil, cinnamon sticks, onion, chopped and4 Moreolive oil, cinnamon sticks, onion, chopped, pumpkin (peeled and diced , it should be 1/2 lb) or 1/2 lb winter squash, diced into 1/2 inch cubes (peeled and diced, it should be 1/2 lb), coarse cut bulgar wheat, salt, water or 3/4 cup vegetable broth1 hour , 7 ingredients
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Easy Soft & Seasoned Bulgur
vegetable stock, finly chopped onion, bulgur wheat and1 Morevegetable stock, finly chopped onion, bulgur wheat, salt , to taste25 min, 4 ingredients -
Bulgur With Walnuts and Figs
extra virgin olive oil, diced onions, coarse bulgur and7 Moreextra virgin olive oil, diced onions, coarse bulgur, minced garlic, ground cumin, chicken broth or 4 cups vegetable broth, kosher salt, dried figs, stems trimmed and cut into 1/2-inch pieces (calimyrna or black mission), walnut pieces, toasted, chopped fresh dill55 min, 10 ingredients -
Bulgur With Leeks and Swiss Chard
olive oil, leeks, white and tender green parts chopped and5 Moreolive oil, leeks, white and tender green parts chopped, swiss chard, stems cut into 1-inch pieces, leaves torn into large pieces, sliced mushrooms, garlic cloves, minced (about 4 tsp.), low sodium vegetable broth, bulgur20 min, 7 ingredients -
Bulgur, Pine Nut, and Red Pepper Pilaf
onion, chopped fine, vegetable oil, chicken broth and4 Moreonion, chopped fine, vegetable oil, chicken broth, diced red bell pepper, bulgur, pine nuts, toasted lightly, minced fresh chives7 ingredients -
Caramelized Onion, Mushroom and Bulgur Pilaf
vegetable broth, uncooked bulgur, water, olive oil and5 Morevegetable broth, uncooked bulgur, water, olive oil, onions, chopped, cremini mushrooms, thinly sliced, baby spinach, salt, black pepper30 min, 9 ingredients -
Cross Cultural Bulgur Wheat (Michele Urvater)
bulgur wheat, water, sesame oil, vegetable oil and10 Morebulgur wheat, water, sesame oil, vegetable oil, minced ginger, minced garlic, grated zest of a lemon, lemon juice, salt and crushed red pepper, chopped mint, chopped cilantro, scallions, chopped jicama (or canned water chestnuts), watercress and boston lettuce leaves45 min, 14 ingredients -
Mixed Grains Baked With Herbs, Vegetables and Cheese
vegetable stock (see #118875) and16 Morevegetable stock (see #118875), barley (regular, not quick-cooking ), wild rice (the real thing, not a mix), brown rice, olive oil, onion, diced, sliced mushrooms, chopped canned tomato with juice, freshly grated lemon , rind of, sliced black olives, chopped fresh parsley, thyme, dried basil or 1 tbsp fresh basil, finely chopped, fresh ground pepper, bulgur, cubed cheddar cheese (4 oz), frozen peas26 min, 17 ingredients -
Chunky Vegetable Chili
canned no-salt-added chicken broth, undiluted and divided and17 Morecanned no-salt-added chicken broth, undiluted and divided, bulgur, uncooked, vegetable cooking spray, olive oil, chopped onion, chopped green pepper, jalapeno peppers, seeded and minced, garlic, minced, water, no-salt-added stewed tomatoes, no-salt-added pinto beans, drained, no-salt-added tomato paste, chili powder, ground cumin, salt, dried oregano, pepper, peeled, diced potato18 ingredients -
Bulgur Wheat With Sautéed Vegetables
bulgar wheat, vegetable broth, yellow bell pepper, diced and7 Morebulgar wheat, vegetable broth, yellow bell pepper, diced, red bell pepper, diced, red onion, diced, mushrooms, of your choice sliced, olive oil, granulated garlic, dried basil, salt and pepper20 min, 10 ingredients -
Bulgur Custard Bake
reduced-calorie margarine, bulgar wheat and10 Morereduced-calorie margarine, bulgar wheat, fat-free chicken broth, salt, onion, finely chopped, carrots, shredded, fresh parsley, chopped, low-fat cheddar cheese, grated, skim milk, eggs, vegetable oil, pepper1 hour 25 min, 12 ingredients -
Vegetable-Bulgur Stir Fry
olive oil, zucchini, thinly sliced (but not paper thin) and15 Moreolive oil, zucchini, thinly sliced (but not paper thin), yellow squash, thinly sliced (but not paper think), mushroom, sliced, broccoli florets, carrot, grated (on biggest hole in grater), water, onion, chopped, scallions, chopped, sweet basil, marjoram, oregano, chicken-style seasoning, marmite (i like the flavor of better) or 2 tsp savory (i like the flavor of better), bulgar wheat, sesame seeds, garlic clove, minced40 min, 17 ingredients -
Bulgur & Wild Rice Casserole
butter, bulgar wheat, celery, chopped, onion, chopped and8 Morebutter, bulgar wheat, celery, chopped, onion, chopped, chicken broth or 3 cups vegetable broth, wild rice, cooked, fresh parsley, chopped, fresh ground pepper, fresh basil, minced or 1 tsp dried basil, fresh oregano, minced or 1/2 tsp dried oregano, fresh mushrooms, sliced, pecans, chopped30 min, 12 ingredients -
Vegetable Two-Grain Casserole
ready-to-serve lentil soup (vegetarian ) and11 Moreready-to-serve lentil soup (vegetarian ), black beans, rinsed and drained, fresh mushrooms, quartered, sliced carrot, frozen whole kernel corn, pearl barley, bulgur, chopped onion, black pepper (or to taste), salt (or to taste), water, shredded cheddar cheese16 min, 12 ingredients
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