7 vegetable updated Recipes

vegetable oil, fresh plain chicken sausages , cut into 1/2-inch pieces, garlic, minced, minced ginger, snow peas, cut in half, fresh, hot long red chiles seeded and thinly sliced, fresh orange juice, fresh or dried chinese egg noodles, cooked, chicken stock mixed with 3 tbsp of hoisin sauce and 2 tsp of cornstarch, salt, basil leaves

olive oil, boneless skinless chicken breasts, cut into bite-size pieces (about 3 medium-large breasts), stir fry vegetables (or any mixed vegetables, i use broccoli stir fry), condensed cream of chicken soup (i use 98% fat free), velveeta cheese, cut into small cubes (velveeta made with 2% milk saves some calories and fat), frozen puff pastry (you will only need 1 sheet), egg, lightly beaten

red potatoes, cut into chunks, garlic, extra-lean ground beef, flour, frozen mixed vegetables (carrots, corn, green beans, peas), thawed, fat-free reduced-sodium beef broth, ketchup, reduced fat or knudsen light sour cream, kraft 2% milk shredded sharp cheddar cheese, divided

red potatoes, cut into chunks, garlic cloves, peeled, reduced-fat sour cream, reduced-fat cheddar cheese, divided, extra lean ground beef, flour, frozen mixed vegetables, thawed, beef stock, ketchup, worcestershire sauce

shitake mushrooms, stemmed and finely chopped, scallions, finely chopped, cabbage, shredded, soy sauce, sesame oil, ginger, grated, salt and pepper, canola oil, wonton wrapper