143 vegetable soya Recipes

firm tofu, brown rice, uncooked, vegetable broth, garlic clove, minced, yellow onion, minced, olive oil, balsamic vinegar, soya sauce, maple syrup, garlic clove, minced, red bell pepper, diced, zucchini, diced, broccoli, in small florets, celery rib, diced, mushrooms, sliced

boneless skinless chicken thighs (fresh or frozen ), water , broth or 1/2-1 cup white wine, vegetables (whatever combo you like), onion soup mix (1 package), cream soup (1 can, choose your fave flavor), low carb barbecue sauce, taco seasoning mix (1 package), soya sauce and 1/2 cup red wine (if using this version use the broth or water with this combo)

sized potatoes, vegan margarine, plain flour, nutritional yeast flakes, vegetable broth (done with 400ml of water and the correspondent amount of bouillon for 500ml of liquid), unsweetened soya milk, a handful of chopped parsley

peanut oil, chicken breast, cubed, chinese vegetables, five-spice powder, szechwan pepper, chicken stock, soya sauce, sesame oil, dried bird s eye chiles, rice vinegar, dry sherry, garlic cloves, crushed, fresh ginger, grated, cornflour , heaped

cabbage, finely shredded, frozen peas, carrots, diced, bell pepper, diced, spring onions, minced garlic, hot sauce (reduce this if you dont like it so spicy), vinegar, oil, any ramen noodle seasoning (or if you don tsp have any lying around mix up the following), soya sauce, ground ginger powder, sugar, vegetable bouillon cube, crumbled, ajinomoto (monosodium glutamate) (optional), salt, cooked rice , until just tender

boneless skinless chicken breast halves, cornstarch, garlic clove, minced (to taste), soya sauce (low salt works), vinegar or 1 1/2 tbsp white wine or 1 1/2 tbsp rice wine or 1 1/2 tbsp rice wine, sugar, water, green onions , cut into 1 inch pieces, cayenne (to taste), vegetable oil (for frying )

ground chicken or 1 lb turkey, fresh ginger, minced garlic cloves, red pepper flakes, soya sauce, cornstarch, vegetable oil, water chestnut, chopped, chopped green onion, chopped peanuts, lettuce leaves, hoisin sauce

flank steak, marinade, vegetable oil, soya sauce, brown sugar, vinegar, garlic, minced, chopped onions, grated ginger

rump steak, garlic, crushed (i use 4 so if you like garlic you can increase the qty), gingerroot, peeled and finely chopped, whole black peppercorns, sugar, tamarind paste, dark soya sauce, oyster sauce, vegetable oil, for brushing, beef stock, tomato sauce, chili sauce, lime , juice of

head napa cabbage, green onions, diced, pine nuts, sesame seeds, ramen noodles (chicken flavoured, keep the seasoning package for the dressing), light vegetable oil, rice wine vinegar, soya sauce, sugar (or more depending on taste)

textured vegetable protein, soya sauce, wine (1 splash) (optional), boiling water, onions, chopped, garlic cloves, crushed, carrots, chopped, cumin seed, crushed, coriander seed, crushed, black peppercorns, crushed, paprika, red pepper, chopped, potatoes, cut into quarters, water, olive oil

oyster mushrooms, carrots, cut in thin strips (juliennes), zucchini, cut in thin strips, bamboo shoots , thin strips, sized red bell pepper, cut in thin strips, sized yellow bell pepper, cut in thin strips, sized green bell pepper, cut in thin strips, vegetable stock, gingerroot, finely chopped, salt, sesame seeds, toasted, green onions, cut in thin strips, sesame oil, garlic cloves, finely chopped, salt, wine, black peppercorns, honey, vinegar, red chili sauce, soya sauce, cornflour

boneless skinless chicken breast halves, egg, milk, flour, sesame seeds, vegetable oil, lemon juice, apple juice, maple syrup, honey, soya sauce, lemon juice

granulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk

rice, frozen peas, green onions, green pepper, shrimp, vegetable oil or 1/2 cup olive oil, wine vinegar, soya sauce, sugar

boneless skinless chicken breasts, dried basil, green pepper, soya sauce, lemon juice, vegetable oil

potatoes, white, flesh and skin, buckwheat groats , roasted, dry, twarog, gouda cheese, egg, whole, vegetable oil , canola, parsley, alpro soya light, sage, mint

tomato ketchup, brown sauce, light soya sauce, golden syrup, vegetable oil